BodCast Episode 166: Harnessing the Power of Tiny Habits with Geoff Girvitz

from Original Strength Bodcast · host Tim and Dani

In this episode, Tim talks with Geoff Girvitz about creating Tiny Habits and harnessing their power. Tiny Habits is a book by BJ Fogg, and Geoff is a masterful trainer, teacher, and practitioner of Tiny Habits. To read Tiny Habits, check it out here: https://www.amazon.com/Tiny-Habits-BJ-Fogg-PhD-audiobook/dp/B082VKLDM9/ref=sr_1_1?crid=1Y8EZ5NDFOJ8C&keywords=tiny+habits&qid=1677508530&sprefix=tinny+habits%2Caps%2C333&sr=8-1 To learn more from Geoff, check out his podcast, The Dad Strength Podcast: https://podcasts.apple.com/us/podcast/the-dad-strength-podcast/id1609897575?i=1000550989168

Episode metadata supplied by the publisher feed · Published Mar 3, 2023

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BodCast Episode 166: Harnessing the Power of Tiny Habits with Geoff Girvitz

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This episode was published on March 3, 2023.

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