BodCast Episode 190: Timmy's Summer Adventures

What this episode covers

To further your resilience, check out the Daily 21s movement program here: https://osi-online.com/courses/the-daily-21s-for-vitality/ In this episode, Tim talks about his adventure with Shingles, 21 reps, and the inseparable link between the body and the soul. It's short, it's sweet, it's strong as thunder.

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Frequently Asked Questions

How long is this episode of Original Strength Bodcast?

This episode is 12 minutes long.

When was this Original Strength Bodcast episode published?

This episode was published on September 15, 2023.

What is this episode about?

To further your resilience, check out the Daily 21s movement program here: https://osi-online.com/courses/the-daily-21s-for-vitality/ In this episode, Tim talks about his adventure with Shingles, 21 reps, and the inseparable link between the body...

Can I download this Original Strength Bodcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.