EPISODE · Sep 15, 2023 · 12 MIN
BodCast Episode 190: Timmy's Summer Adventures
from Original Strength Bodcast · host Tim and Dani
To further your resilience, check out the Daily 21s movement program here: https://osi-online.com/courses/the-daily-21s-for-vitality/ In this episode, Tim talks about his adventure with Shingles, 21 reps, and the inseparable link between the body and the soul. It's short, it's sweet, it's strong as thunder.
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BodCast Episode 190: Timmy's Summer Adventures
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This episode is 12 minutes long.
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This episode was published on September 15, 2023.
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