BodCast Episode 195: Being Exuberant with Dawni Rae Shaw

from Original Strength Bodcast · host Tim and Dani

To further your resilience, check out the Daily 21s movement program here:https://osi-online.com/courses/the-daily-21s-for-vitality/ In this episode, Tim talks with friend Dawni Rae Shaw about the importance of finding yourself through movement. That is, we are designed to move and when we do what we are made to do, our lives are just going to be BETTER. This is a fun conversation that I think you're going to enjoy. To learn more from Dawni Rae, click here: https://www.dawnirae.com/

Episode metadata supplied by the publisher feed · Published Nov 3, 2023

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BodCast Episode 195: Being Exuberant with Dawni Rae Shaw

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This episode is 34 minutes long.

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This episode was published on November 3, 2023.

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