EPISODE · Nov 3, 2023 · 34 MIN
BodCast Episode 195: Being Exuberant with Dawni Rae Shaw
from Original Strength Bodcast · host Tim and Dani
To further your resilience, check out the Daily 21s movement program here:https://osi-online.com/courses/the-daily-21s-for-vitality/ In this episode, Tim talks with friend Dawni Rae Shaw about the importance of finding yourself through movement. That is, we are designed to move and when we do what we are made to do, our lives are just going to be BETTER. This is a fun conversation that I think you're going to enjoy. To learn more from Dawni Rae, click here: https://www.dawnirae.com/
What this episode covers
To further your resilience, check out the Daily 21s movement program here:https://osi-online.com/courses/the-daily-21s-for-vitality/ In this episode, Tim talks with friend Dawni Rae Shaw about the importance of finding yourself through movement. That is, we are designed to move and when we do what we are made to do, our lives are just going to be BETTER. This is a fun conversation that I think you're going to enjoy. To learn more from Dawni Rae, click here: https://www.dawnirae.com/
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BodCast Episode 195: Being Exuberant with Dawni Rae Shaw
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