EPISODE · Jan 31, 2025 · 12 MIN
BodCast Episode 206: Move Your Head and Run Sprints
from Original Strength Bodcast · host Tim and Dani
In this episode, Tim talks about coffee in yogurt, running sprints, and the importance of moving the head for the health and resiliency of the body. It's a quick listen with some hot tips! Tim's Hot Takes!
What this episode covers
In this episode, Tim talks about coffee in yogurt, running sprints, and the importance of moving the head for the health and resiliency of the body. It's a quick listen with some hot tips! Tim's Hot Takes!
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BodCast Episode 206: Move Your Head and Run Sprints
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