EPISODE · Jan 31, 2025 · 12 MIN
BodCast Episode 206: Move Your Head and Run Sprints
from Original Strength Bodcast · host Tim and Dani
In this episode, Tim talks about coffee in yogurt, running sprints, and the importance of moving the head for the health and resiliency of the body. It's a quick listen with some hot tips! Tim's Hot Takes!
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BodCast Episode 206: Move Your Head and Run Sprints
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How long is this episode of Original Strength Bodcast?
This episode is 12 minutes long.
When was this Original Strength Bodcast episode published?
This episode was published on January 31, 2025.
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