EPISODE · Apr 4, 2025 · 12 MIN
BodCast Episode 211: Do You Need to Lift Weights?
from Original Strength Bodcast · host Tim and Dani
In this episode, Tim tackles a Q & A about building strength in your golden years and whether or not you need to lift weights to do so. He also talks about cougars. Kind of...
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BodCast Episode 211: Do You Need to Lift Weights?
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This episode is 12 minutes long.
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This episode was published on April 4, 2025.
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