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BodCast Episode 211: Do You Need to Lift Weights? episode artwork

EPISODE · Apr 4, 2025 · 12 MIN

BodCast Episode 211: Do You Need to Lift Weights?

from Original Strength Bodcast · host Tim and Dani

In this episode, Tim tackles a Q & A about building strength in your golden years and whether or not you need to lift weights to do so. He also talks about cougars. Kind of...

What this episode covers

In this episode, Tim tackles a Q & A about building strength in your golden years and whether or not you need to lift weights to do so. He also talks about cougars. Kind of...

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BodCast Episode 211: Do You Need to Lift Weights?

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Frequently Asked Questions

How long is this episode of Original Strength Bodcast?

This episode is 12 minutes long.

When was this Original Strength Bodcast episode published?

This episode was published on April 4, 2025.

What is this episode about?

In this episode, Tim tackles a Q & A about building strength in your golden years and whether or not you need to lift weights to do so. He also talks about cougars. Kind of...

Can I download this Original Strength Bodcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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