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BodCast Episode 212: Why Should You Run Sprints? episode artwork

EPISODE · Apr 9, 2025 · 12 MIN

BodCast Episode 212: Why Should You Run Sprints?

from Original Strength Bodcast · host Tim and Dani

In this episode, Tim talks about the joys of crawling and his love of sprinting. He also attempts to give a sprinting protocol for older, more mature listeners. To attend a certification in Japan or Las Vegas, click here: https://originalstrength.net/courses/

What this episode covers

In this episode, Tim talks about the joys of crawling and his love of sprinting. He also attempts to give a sprinting protocol for older, more mature listeners. To attend a certification in Japan or Las Vegas, click here: https://originalstrength.net/courses/

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BodCast Episode 212: Why Should You Run Sprints?

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Frequently Asked Questions

How long is this episode of Original Strength Bodcast?

This episode is 12 minutes long.

When was this Original Strength Bodcast episode published?

This episode was published on April 9, 2025.

What is this episode about?

In this episode, Tim talks about the joys of crawling and his love of sprinting. He also attempts to give a sprinting protocol for older, more mature listeners. To attend a certification in Japan or Las Vegas, click here:...

Can I download this Original Strength Bodcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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