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BodCast Episode 212: Why Should You Run Sprints?

Episode 212 of the Original Strength Bodcast podcast, hosted by Tim and Dani, titled "BodCast Episode 212: Why Should You Run Sprints?" was published on April 9, 2025 and runs 12 minutes.

April 9, 2025 ·12m · Original Strength Bodcast

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In this episode, Tim talks about the joys of crawling and his love of sprinting. He also attempts to give a sprinting protocol for older, more mature listeners. To attend a certification in Japan or Las Vegas, click here: https://originalstrength.net/courses/

In this episode, Tim talks about the joys of crawling and his love of sprinting. He also attempts to give a sprinting protocol for older, more mature listeners. To attend a certification in Japan or Las Vegas, click here: https://originalstrength.net/courses/

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