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BodCast Episode 212: Why Should You Run Sprints? episode artwork

EPISODE · Apr 9, 2025 · 12 MIN

BodCast Episode 212: Why Should You Run Sprints?

from Original Strength Bodcast · host Tim and Dani

In this episode, Tim talks about the joys of crawling and his love of sprinting. He also attempts to give a sprinting protocol for older, more mature listeners. To attend a certification in Japan or Las Vegas, click here: https://originalstrength.net/courses/

Episode metadata supplied by the publisher feed · Published Apr 9, 2025

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BodCast Episode 212: Why Should You Run Sprints?

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This episode was published on April 9, 2025.

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