EPISODE · Apr 13, 2026 · 7 MIN
BodCast Episode 223: Building Strength with Gentle Nudges
from Original Strength Bodcast · host Tim and Dani
In this episode, I talk about the secret sauce to strength training. There are no magic rep and set schemes as much as there is a magical transformation that happens through consistency. To check out the Pressing Reset Online Workshop, click here:https://www.proprofstraining.com/app/course/?title=original-strengths-pressing-reset-course_68c061e7ef0cb
Embed this episode
Ready to play
BodCast Episode 223: Building Strength with Gentle Nudges
0:00
7:15
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Beyond Hope Project with Jason Tharp
Beyond Hope Project
Welcome to 'Beyond Hope Project,' a beacon of inspiration in the podcast world. Join Jason Tharp as we embark on a transformative journey, exploring stories that awaken the will to start anew and find the strength to rise from setbacks.'Beyond Hope Project' is about lighting the way to your starting line, not dictating your path. We delve into narratives that foster optimism and belief in a future where dreams become achievements. Each episode is a tapestry of positivity, enthusiasm, and comforting support, resonating with the essence of hope.This podcast goes beyond storytelling; it's a movement of positive change rooted in authenticity and transparency. We provide real tools for real journeys, infusing more hope and joy into the world. 'Beyond Hope Project' stands as a testament to the transformative power of hope and the limitless potential of the human spirit.Join us in transcending boundaries and breaking barriers. Here, we prove dai
Michelle Sukow
Michelle Sukow
Michelle is a Restart Coach & Midlife Champion inspiring others to succeed both personally and professionally by encouraging confidence and strength to those who feel like they are stuck and want to take back control of their life. She also shares her story and what this upcoming Podcast will offer
Frequently Asked Questions
How long is this episode of Original Strength Bodcast?
This episode is 7 minutes long.
When was this Original Strength Bodcast episode published?
This episode was published on April 13, 2026.
Can I download this Original Strength Bodcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!