BodCast Episode 223: Building Strength with Gentle Nudges

from Original Strength Bodcast · host Tim and Dani

In this episode, I talk about the secret sauce to strength training. There are no magic rep and set schemes as much as there is a magical transformation that happens through consistency. To check out the Pressing Reset Online Workshop, click here:https://www.proprofstraining.com/app/course/?title=original-strengths-pressing-reset-course_68c061e7ef0cb

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Frequently Asked Questions

How long is this episode of Original Strength Bodcast?

This episode is 7 minutes long.

When was this Original Strength Bodcast episode published?

This episode was published on April 13, 2026.

What is this episode about?

Can I download this Original Strength Bodcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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