EPISODE · Aug 3, 2026 · 10 MIN
BodCast Episode 235: Carries (carrying weight) for Strength
from Original Strength Bodcast · host Tim and Dani
In this episode, I’m answering a question about shoulder carries and suitcase carries. Then, i just talk about the benefits of performing carries as part of your strength training routine. Just like Frosted Flakes, They’re GREEEAAAT!
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BodCast Episode 235: Carries (carrying weight) for Strength
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This episode is 10 minutes long.
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This episode was published on August 3, 2026.
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