BodCast Episode 45: The Mindful Athlete with George Mumford

from Original Strength Bodcast · host Tim and Dani

In this episode, Tim talks with meditation coach and author, George Mumford about mindfulness, flow, and the 5 Super Powers of a spiritual warrior. This is a life-changing conversation. Grab a pen and maybe a notebook. If you take notes on your arm, never wash your arm again!   "It is through struggle that we find out who we are."    "The best way to learn something is to teach it."    Click here To read the Mindful Athlete: Secrets of Pure Performance  To train and learn with George Mumford in the Mindful Athlete Course, click here

What this episode covers

In this episode, Tim talks with meditation coach and author, George Mumford about mindfulness, flow, and the 5 Super Powers of a spiritual warrior. This is a life-changing conversation. Grab a pen and maybe a notebook. If you take notes on your arm, never wash your arm again! "It is through struggle that we find out who we are." "The best way to learn something is to teach it." Click here To read the Mindful Athlete: Secrets of Pure Performance To train and learn with George Mumford in the Mindful Athlete Course, click here

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BodCast Episode 45: The Mindful Athlete with George Mumford

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Frequently Asked Questions

How long is this episode of Original Strength Bodcast?

This episode is 45 minutes long.

When was this Original Strength Bodcast episode published?

This episode was published on October 8, 2020.

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Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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