EPISODE · Dec 22, 2020 · 46 MIN
BodCast Episode 57: Enjoying the Crawlidays with Aleks, The Hebrew Hammer, Salkin
from Original Strength Bodcast · host Tim and Dani
In this episode, Tim and Aleks discuss getting ridiculously strong through crawling, three specific types of crawling. Aleks is a genius when it comes to training for strength and physical ability. There are some great training tips here if you are looking to crawl your way to strength.
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BodCast Episode 57: Enjoying the Crawlidays with Aleks, The Hebrew Hammer, Salkin
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This episode is 46 minutes long.
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This episode was published on December 22, 2020.
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