Body and Breath Meditation - Andreaa - 17 min - EN

from Brussels Mindfulness · host brusselsmindfulness

Join Andreaa as she guides us live into a body and breath meditation. We start by bringing curiosity to various aspects of the breath, followed by the entire body, cultivating a mindful and present connection to both breath and body.

Episode metadata supplied by the publisher feed · Published Jan 20, 2024

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Body and Breath Meditation - Andreaa - 17 min - EN

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