EPISODE · Aug 2, 2020 · 11 MIN
Body awareness Meditation
from “Your Daily Nature” Guided Meditations and Inspiration. · host Deborah Ellis
A moment to feel and sense our body, so often we are caught up in the thinking mind, we tune out from the magic and wonder our bodies hold for us. The body is so wise, and communicative. Can you be here in this moment to feel, listen and express gratitude for your body? Peace & Blessings. Deborah
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Body awareness Meditation
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