Body Comp Transformation - Ernährung & Mindset - TWUP #32

from Therapie & Training Talk · host Thomas Armbrecht & Wolfgang Unsöld

Body Comp, kurz für engl. Body Composition, steht für Körperzusammensetzung. Wieviel Muskelmaße? Wieviel Körperfett? Eine Body Comp Transformation, also Fett runter, Muskel rauf, ist eines der häufigsten Ziele aller die Trainieren. Wolfgang gibt Einblick in die Ernährung und das Mindset hinter den vielen erfolgreichen Body Comp Transformationen, die ihn in den letzten 10 Jahren auf der ganzen Welt bekannt gemacht haben.

Episode metadata supplied by the publisher feed · Published Jan 14, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

Body Comp Transformation - Ernährung & Mindset - TWUP #32

0:00 10:09

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Therapie & Training Talk?

This episode is 10 minutes long.

When was this Therapie & Training Talk episode published?

This episode was published on January 14, 2020.

Can I download this Therapie & Training Talk episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!