BODY IMAGE: A Dancer’s Journey from Perfectionism to Peace with Lisa Price | S07E60

For so many of us, body image starts long before we realize it.In this episode, I’m joined by Lisa Price, a former dancer whose relationship with her body was shaped by years of striving, restriction, and the pressure to look a certain way. We talk about where those beliefs begin, how dance culture can influence the way we see ourselves, and what it means to untangle those messages.But Lisa’s story took an unexpected turn. After the unimaginable loss of her daughter, her perspective on her body changed in ways she never could have anticipated. Grief shifted what mattered, and the body she once tried so hard to control became something she learned to appreciate in an entirely different way.Today, Lisa is helping create spaces where dancers can experience movement without shame, where bodies are celebrated for what they can do—not just how they look.Links: Dirty Laundry LinksBook a FREE Therapy Consult Connect with Lisa