Body Image, Behaviour Change & Binning Off Body Neutrality (with Sarah Tierney)

from Healthcare Unprofessionals · host Michelle Carroll and Chloe Stevens

Body image and behaviour change are two of the essential pillars to incorporate into your coaching service - and yet so many people don't do it. Michelle sat down with Sarah Tierney (CEO of Hard House Nutrition) to chat about:- Why behaviour change matters and what coaches get wrong- Will you really let yourself go if you work on your body image?- What to do if you're worried about overeating this holiday szn- Why body neutrality should be binned offSarah's IG: @sarahmichelletierney-WORK WITH MICHELLECoaching: www.michellecarroll.co.uk/coaching⁠⁠⁠⁠Course: www.michellecarroll.co.uk/dei-course⁠⁠⁠⁠Instagram: @michellecarroll1

Episode metadata supplied by the publisher feed · Published Nov 10, 2025

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Body Image, Behaviour Change & Binning Off Body Neutrality (with Sarah Tierney)

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