Body Image Guided Meditation

from Health Shots For Body, Mind + Soul · host Christina Santini

Body Image Guided Meditation. Specifically desgined to help reconnect body-mind and feel comfortable in the skin you are in. Deep relaxation that helps to rewire negative messages of self-worth and make for profound change. Listen every day before you fall asleep for optimal results. Recommended for general stress, anxiety issues and especially helpful for addictions and eating disorders.

Episode metadata supplied by the publisher feed · Published Aug 16, 2014

Embed this episode

Attribution link and audio player

Ready to play

Body Image Guided Meditation

0:00 18:42

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Health Shots For Body, Mind + Soul?

This episode is 18 minutes long.

When was this Health Shots For Body, Mind + Soul episode published?

This episode was published on August 16, 2014.

Can I download this Health Shots For Body, Mind + Soul episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!