PODCAST · health
Health Shots For Body, Mind + Soul
by Christina Santini
Christina Santini is a nutritionist, yoga teacher, recovery coach and founder of Target nutrition Therapy® - How To Use Food As Medicine for your health goals a-z. Christina specializes in Eastern holistic health philosophy combined with modern medicine. She has over 15 years experience working in Europe, New York, Los Angeles with anti-aging, wellness, medical nutrition and Ayurvedic medicine. Subscribe to the podcast for simple strategies on how to optimize your health.
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Body Image Guided Meditation
Body Image Guided Meditation. Specifically desgined to help reconnect body-mind and feel comfortable in the skin you are in. Deep relaxation that helps to rewire negative messages of self-worth and make for profound change. Listen every day before you fall asleep for optimal results. Recommended for general stress, anxiety issues and especially helpful for addictions and eating disorders.
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ABOUT THIS SHOW
Christina Santini is a nutritionist, yoga teacher, recovery coach and founder of Target nutrition Therapy® - How To Use Food As Medicine for your health goals a-z. Christina specializes in Eastern holistic health philosophy combined with modern medicine. She has over 15 years experience working in Europe, New York, Los Angeles with anti-aging, wellness, medical nutrition and Ayurvedic medicine. Subscribe to the podcast for simple strategies on how to optimize your health.
HOSTED BY
Christina Santini
CATEGORIES
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Frequently Asked Questions
How many episodes does Health Shots For Body, Mind + Soul have?
Health Shots For Body, Mind + Soul currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Health Shots For Body, Mind + Soul about?
Christina Santini is a nutritionist, yoga teacher, recovery coach and founder of Target nutrition Therapy® - How To Use Food As Medicine for your health goals a-z. Christina specializes in Eastern holistic health philosophy combined with modern medicine. She has over 15 years experience working in...
How often does Health Shots For Body, Mind + Soul release new episodes?
Health Shots For Body, Mind + Soul has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Health Shots For Body, Mind + Soul?
You can listen to Health Shots For Body, Mind + Soul on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Health Shots For Body, Mind + Soul?
Health Shots For Body, Mind + Soul is created and hosted by Christina Santini.
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