Body Image | Nicky Salilba S1 E5
from The Encircle Podcast Hosted by Dr Katrina Stewart
In this Episode Katrina Stewart chats to NICOLE SALIBA. Nicky a passionate sports nutritionist and Accredited Practising Dietitian recognised by the Dietitians Association of Australia (DAA). Nicky is the owner of Eat Sense. In this chat Katrina talks to Nicky about how they first met and the important topic of Body Image. Nicky also chats about one of her up and coming Seminars on Plant Based eating. Topics 0:00 - 11:00 11:00-15:00 Definition of Body Image and how people feel about it. 15:00-18:00 Poor Body Image and how it can effect you. 18:00-23:00 Nicky's thoughts on her Body Image 23:00-31:00 How does poor Body Image impact your life. 31:00-40:00 Info on your Gut, Mental Health and poor Body Image 40:00-43:00 DEXA Scans 43:00-53:00 How Allied Health Care professional can work together from Dieticians, Exercise Physiologists, Gyms etc. 53:00 Diet Culture. 53:00 Nicky's Seminar coming up on Plant Based Diets. Nicky's website: https://eatsense.com.au/
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