Body Image with Elin Granstrand

from The Strong Girl Podcast · host Jade Jordan

In today's episode, Jade has a special guest! Binge Eating & Self-Sabotage specialist, Elin Granstrand joins the Strong Girl Podcast to chat all things body image, overcoming food guilt and how to become the most empowered version of you! Expect to learn about the link between body image and your nervous system, how to stop comparing yourself to others and when it's time to toss that old pair of jeans in the trash! WANT MORE LIKE THIS? Follow us on Instagram: / @elingranstand Enquire about coaching: Subscribe for weekly fitness/mindset emails:

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This episode is 33 minutes long.

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This episode was published on December 1, 2024.

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