Body Neutrality & The Plus Size Fitness Space with Katie Johnson @happyfitkatie

In this week’s episode with Katie Johnson, @happyfitkatie, we chat all about body neutrality and being plus size creators and health coaches in the online space. We cover:Katie’s health journeyBody positivity vs body neutrality How to go from negative thoughts to neutral thoughtsChildhood experiences with our body sizeSocial media as a plus size creatorOur advice for navigating the health and fitness space as a plus size personKatie’s Instagram:https://instagram.com/happyfitkatie?igshid=MzRlODBiNWFlZA== 💖 WAYS TO WORK WITH MEIf you’re tired of guessing what to eat, overwhelmed by conflicting advice, or trying to protect your muscle while losing weight…✨ Join The GLP-1 Circle — my membership for support, strategy, and community✨ Apply for 1:1 Coaching for high touch, personalized nutrition and fitness guidance aka the ultimate bestie experienceBook a one time consult with me here (Use code PODCAST for a discount)FREE: Labs to Request Annually Connect with Me:IG: https://www.instagram.com/dietitian.gianna/Website: https://www.giannabeasley.com/ **Disclaimer: This episode and this podcast are not medical advice, consult with your own pr...