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Body Scan, 129 episode artwork

EPISODE · Jul 3, 2018 · 5 MIN

Body Scan, 129

from Daily Meditation with Zarly · host Zarly Steffensen

Today we scan through our body searching for stress or tension and release it using our breath.

What this episode covers

Today we scan through our body searching for stress or tension and release it using our breath.

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Body Scan, 129

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Frequently Asked Questions

How long is this episode of Daily Meditation with Zarly?

This episode is 5 minutes long.

When was this Daily Meditation with Zarly episode published?

This episode was published on July 3, 2018.

What is this episode about?

Today we scan through our body searching for stress or tension and release it using our breath.

Can I download this Daily Meditation with Zarly episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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