Body Scan Meditation

from Meditations with Kate · host Kate Curry

In this seven minute meditation, Kate will lead you through a Body Scan Meditation to cultivate awareness through a mind, body, and breath connection. Suitable for all levels of meditators, especially beginners.

Episode metadata supplied by the publisher feed · Published Aug 1, 2020

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Body Scan Meditation

0:00 7:04

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How long is this episode of Meditations with Kate?

This episode is 7 minutes long.

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This episode was published on August 1, 2020.

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