Body Scan Meditation - With Introduction
from MInd Games with Dr Matt Lewis Hosted by Dr Matt Lewis
Body scan meditation with introduction explaining how the body scan works and it's main benefits. Download one of my audiobooks for free by signing up for an Audible account using one of the links below: Overcome Anxiety and Panic Attacks: bit.ly/3ARwZ4A Overcome Social Anxiety: bit.ly/3Xlhpal
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of MInd Games with Dr Matt Lewis?
This episode is 16 minutes long.
When was this MInd Games with Dr Matt Lewis episode published?
This episode was published on November 7, 2017.
Can I download this MInd Games with Dr Matt Lewis episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.