Body Wisdom Guided Meditation

from Somatic Seasons The Podcast Hosted by Abbey Stanbrook

In just under 9 minutes, Abbey leads a guided meditation to honour and validate Body Wisdom. Grab your journal to make notes before, during and after the meditation if you desire! Abbey would love to share her reverence and wonder for the Human Body. X In her new program, Limitless Container- There will be range of practices and resources available that incorporate Aware Parenting, Neurolinguistic Programming, Somatic Embodiment Practices and much more. Contact Abbey on IG @abbeyheartlove of Facebook and book a 30 min free chat to discuss if Limitless Container is the right fit for you right now. Xx

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Body Wisdom Guided Meditation

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How long is this episode of Somatic Seasons The Podcast?

This episode is 8 minutes long.

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This episode was published on March 20, 2021.

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