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Body Wisdom: Releasing Pain and Finding Freedom with Janis Isman episode artwork

EPISODE · Oct 29, 2024 · 35 MIN

Body Wisdom: Releasing Pain and Finding Freedom with Janis Isman

from Unwritten with Steph · host Steph Shanks

Send us Fan Mail On this Episode of Unwritten I interview Janice Isman, a leader in trauma-sensitive bodywork. She joins us to discuss how movement and compassion can heal deep-seated physical and emotional pain. Learn how to tap into your body's wisdom and reframe your approach to wellness in a way that centers self-agency and emotional well-being.Check out More Info Here:Social Media:threads.net/@mybodycoutureFacebook.com/mybodycoutureInstagram.com/mybodycouturehttps://ca.linkedin.com/in/jisamanhttps://m.youtube.com/user/janisisamanhttps://www.pinterest.ca/mybodycouture/Author portals:Elephant Journal: https://www.elephantjournal.com/profile/janis-isaman/Substack: https://mybodycouture.substack.com/ Support the show https://www.stephshanks.com https://www.instagram.com/unwrittenwithsteph https://www.linkedin.com/in/stephshanks/ https://www.youtube.com/@stephshanks https://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pc https://www.facebook.com/stephshanksphotography

Episode metadata supplied by the publisher feed · Published Oct 29, 2024

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Send us Fan Mail On this Episode of Unwritten I interview Janice Isman, a leader in trauma-sensitive bodywork. She joins us to discuss how movement and compassion can heal deep-seated physical and emotional pain. Learn how to tap into your body's wisdom and reframe your approach to wellness in a way that centers self-agency and emotional well-being.Check out More Info Here:Social Media:threads.net/@mybodycoutureFacebook.com/mybodycoutureInstagram.com/mybodycouturehttps://ca.linkedin.com/in/ji...

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Body Wisdom: Releasing Pain and Finding Freedom with Janis Isman

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