EPISODE · Oct 29, 2024 · 35 MIN
Body Wisdom: Releasing Pain and Finding Freedom with Janis Isman
from Unwritten with Steph · host Steph Shanks
On this Episode of Unwritten I interview Janice Isman, a leader in trauma-sensitive bodywork. She joins us to discuss how movement and compassion can heal deep-seated physical and emotional pain. Learn how to tap into your body's wisdom and reframe your approach to wellness in a way that centers self-agency and emotional well-being.Check out More Info Here:Social Media:threads.net/@mybodycoutureFacebook.com/mybodycoutureInstagram.com/mybodycouturehttps://ca.linkedin.com/in/jisamanhttps://m.youtube.com/user/janisisamanhttps://www.pinterest.ca/mybodycouture/Author portals:Elephant Journal: https://www.elephantjournal.com/profile/janis-isaman/Substack: https://mybodycouture.substack.com/Support the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography
What this episode covers
On this Episode of Unwritten I interview Janice Isman, a leader in trauma-sensitive bodywork. She joins us to discuss how movement and compassion can heal deep-seated physical and emotional pain. Learn how to tap into your body's wisdom and reframe your approach to wellness in a way that centers self-agency and emotional well-being.Check out More Info Here:Social Media:threads.net/@mybodycoutureFacebook.com/mybodycoutureInstagram.com/mybodycouturehttps://ca.linkedin.com/in/jisamanhttps://m.yo...
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Body Wisdom: Releasing Pain and Finding Freedom with Janis Isman
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