Unwritten with Steph

Dr. Harmony Ryan is a board-certified family medicine and obesity medicine physician, and owner of Harmony Medical Aesthetics in Verona, WI. After over a decade in corporate healthcare, she made the leap to build something on her own terms — a welcoming, non-intimidating space where women can get real support for aesthetics, weight management, and hormonal wellness.In this episode we talk about the shift away from filler toward collagen stimulation, why "low and slow" is always the right approach to injectables, what perimenopause is actually doing to your skin and body, and the basics that make the biggest difference. Plus — smile lines are beautiful and Dr. Ryan will fight you on that.Learn More at: https://harmonymedicalaesthetics.com/If you are a woman who is ready to be seen, celebrated, and appreciated for the divine and dynamic woman that you are — this experience was built for you. From professional hair and makeup to wardrobe guidance, every detail is handled for you. All you have to do is show up and spend an afternoon fully catered to you - where you feel seen, valued, and celebrated from the moment you walk in.  https://www.stephshanks.com Support the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

Raise Your Frequency with Dennim DanielsWhat if the anxiety you can't shake, the tension you carry in your shoulders, or the physical symptoms your doctor can't explain are actually stored emotions living in your body? In this episode, I sit down with Dennim Daniels, founder of Green Light Healing, to talk about emotion code and body code — two energy healing modalities that are quietly changing lives in ways traditional medicine simply can't touch.Dennim's path to this work wasn't a straight line. With a background in social work, she spent years pouring from an empty cup, feeling drained and disconnected from her purpose. It wasn't until a book showed up on her doorstep — courtesy of her very intuitive mom — that everything shifted. What started as curiosity became a complete life transformation, and eventually a thriving healing practice built on one core belief: your body already knows how to heal itself.In this conversation we get into what trapped emotions actually are, how they form, and why they show up as everything from chronic pain to trust issues to a complete disconnect from your own intuition. Dennim shares how the subconscious mind acts as the file folder of your entire life — storing emotions from childhood, generational trauma, even time in the womb — and how releasing them creates space for clarity, confidence, and real self-trust.We also talk about the power of micro moments in your daily self-care, why filling your own cup isn't selfish — it's the whole point, and what it means to raise your frequency even on the hardest days.Whether you're a skeptic, a seeker, or somewhere in between, Dennim meets you where you are with zero pressure and a whole lot of compassion.Connect with Dennim: Website: greenlighthealing888.com Facebook: GreenLight HealingIf you are a woman who is ready to be seen, celebrated, and appreciated for the divine and dynamic woman that you are — this experience was built for you. From professional hair and makeup to wardrobe guidance, every detail is handled for you. All you have to do is show up and spend an afternoon fully catered to you - where you feel seen, valued, and celebrated from the moment you walk in.  https://www.stephshanks.com Support the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

Dr. Tes Jordens didn't leave traditional medicine to do less — she left to finally do it right. In this conversation with Stephanie, she breaks down everything midlife women deserve to know about their bodies, their hormones, and their power to choose. Warm, real, and zero overwhelm. This is what owning your wellness actually looks like. Ready to work with her? Visit 1988wellness.comBook A Consult with Her If you are a woman who is ready to be seen, celebrated, and appreciated for the divine and dynamic woman that you are — this experience was built for you. From professional hair and makeup to wardrobe guidance, every detail is handled for you. All you have to do is show up and spend an afternoon fully catered to you - where you feel seen, valued, and celebrated from the moment you walk in.  https://www.stephshanks.com Support the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

Dr. Angela Hanley has been a chiropractor in Baraboo for 26 years, and she's seen the same pattern over and over: women walking into her office convinced their bodies have betrayed them.In this conversation, we talk about why your nervous system is running the show, what happens when you're stuck in fight-or-flight for years, and how women are taught to mistrust the one thing that's actually working hardest to keep them alive.We also get into: the "I need to lose 10 lbs first" excuse (and what it's really about), why support isn't a luxury, and what it means to stop selling yourself out.If you've ever felt like your body was working against you, this one's for you.Learn More at: https://www.gatewaywellnessclinic.com/Follow her on instagram at @drangelahanleyThank you for listening!If you are a woman who is ready to be seen, celebrated, and appreciated for the divine and dynamic woman that you are — this experience was built for you. From professional hair and makeup to wardrobe guidance, every detail is handled for you. All you have to do is show up and spend an afternoon fully catered to you - where you feel seen, valued, and celebrated from the moment you walk in.  https://www.stephshanks.com Support the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

When was the last time you sent out a price and felt sick to your stomach?In this episode, I sit down with business coach Laura Hulleman to talk about the one thing that stops most of us from building sustainable businesses: charging what we're actually worth.Laura helped me get over my own pricing fears, and in this conversation, we dig into why so many coaches, consultants, and photographers undercharge—and what it's really costing us.We talk about:Why "charging less means more clients" is a lie that keeps you stuckThe fear underneath the fear (spoiler: it's not really about money)How free or underpriced work actually hurts your clientsLaura's journey from janitorial business owner to six-figure business coachWhy you have to charge the scary price before you feel readyThe difference between selling what clients want vs. delivering what they needHow the empty nest changes your relationship with pricing and freedomWhy "I'm just doing..." is a red flag in your own thinkingThis conversation is for you if you've ever:Felt guilty asking for what you're worthGiven away sessions "just this once" and regretted itAvoided raising your prices because you're afraid no one will bookBuilt an entire business while still feeling like you're "just" doing somethingLaura's approach is honest, grounded, and real—no "boss babe" energy, just practical wisdom about building a business that actually supports your life.Connect with Laura Hulleman: Website: ravingcoaches.com Podcast: Raving Coaches (Spotify, Apple, wherever you listen) Upcoming Workshop: "Say This, Not That for Coaches" - February 26th (free, virtual) Find her on Facebook: Laura HullemanIf this conversation resonated with you, send it to one friend who needs to hear it. And if you're ready to stop undercharging, you know what to do.If you are a woman who is ready to be seen, celebrated, and appreciated for the divine and dynamic woman that you are — this experience was built for you. From professional hair and makeup to wardrobe guidance, every detail is handled for you. All you have to do is show up and spend an afternoon fully catered to you - where you feel seen, valued, and celebrated from the moment you walk in.  https://www.stephshanks.com Support the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

What if instead of fighting your anxiety, perfectionism, or that voice that says you're not good enough, you could actually befriend them? Tina Hallis introduces us to Internal Family Systems—a framework that says all those "difficult" parts of you are actually just trying to help. We dive into why positive thinking sometimes backfires, how to recognize when your parts are running the show, and what it means to lead from your true self. Tina shares her journey from biotech to IFS advocate and gives us practical tools (like her ALIGN model) for making peace with ourselves. Spoiler: being human isn't for sissies, but this conversation helps.Learn More about Tina athttps://thepositiveedge.net/If you are a woman who is ready to be seen, celebrated, and appreciated for the divine and dynamic woman that you are — this experience was built for you. From professional hair and makeup to wardrobe guidance, every detail is handled for you. All you have to do is show up and spend an afternoon fully catered to you - where you feel seen, valued, and celebrated from the moment you walk in.  https://www.stephshanks.com Support the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

What's Really Happening with Dr. Tesa JordensYou've been told you're fine. Your labs came back normal. But you're not sleeping. Your anxiety is through the roof. Your body doesn't feel like yours anymore. And no one is listening.Dr. Tesa Jordens knows why: menopause wasn't taught in medical school. She's a physician who left "big box medicine" to create 1988 Wellness — a telehealth practice where women in midlife are finally heard, validated, and treated like the complex humans they are.In this conversation, we talk about:Why women are being gaslit in healthcare (and why it's not your doctor's fault)The symptoms doctors miss: heart palpitations, joint pain, early waking, and the anxiety you can't explainWhat "you're fine" really means (your labs are normal, but you're in perimenopause)Why 99.9% of women should be on vaginal estrogen (yes, really)How telehealth is giving women their power backWhy 1988 matters (hint: it's the year women could finally get a business loan without a male co-signer)If you've been told "it's just stress" or "you need to lose weight" one more time, this episode is for you.Connect with Dr. Tesa Jordens: Instagram: @1988wellness  Website: 1988wellness.comResources Mentioned:1988 Wellness: https://1988wellness.com/Dr. Tesa Jordens on Instagram: @1988wellnessHR 5050: The 1988 bill that changed everything for women entrepreneursIf you are a woman who is ready to be seen, celebrated, and appreciated for the divine and dynamic woman that you are — this experience was built for you. From professional hair and makeup to wardrobe guidance, every detail is handled for you. All you have to do is show up and spend an afternoon fully catered to you - where you feel seen, valued, and celebrated from the moment you walk in.  https://www.stephshanks.com Support the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

Dena Frisch has watched countless businesses rise and fall over her 20-year career in media. The ones that survive? They build trust, stay consistent, and show up for their audience — even when the platforms keep changing. In this episode, Dena shares what separates brands that become institutions from ones that fade away, why Brava's Women in Business focus transformed everything, and how she's preparing for the AI-driven future while staying grounded in what actually matters: real connection, honest storytelling, and celebrating the people who deserve to be seen.Key Takeaways:Trust is built over time, not one campaign. The businesses that succeed with Brava stay consistent—showing up month after month, building recognition in front of the right audience.Sales isn't about pushing—it's about listening. The best salespeople are creative problem-solvers who help clients grow, not transactional order-takers.Women supporting women is Madison's competitive advantage. When educated, successful women decide to help each other, magic happens. Brava became a force by leaning into this.Adapt or die—but stay grounded in what matters. Media has changed completely in 20 years (remember rushing home for 90210?), but the fundamentals remain: tell good stories, build trust, celebrate real people.The future belongs to niche brands. Generic magazines are dying. Brands that speak directly to specific audiences—like Brava's focus on accomplished women in business—will thrive.Connect with Dena:Brava Magazine: bravamagazine.comInstagram: @bravamagazineSubscribe to Brava for FREE at bravamagazine.comMentioned in This Episode:Brava Magazine's Women to Watch eventPersona Magazine (new brand from Nye Turner Media Group)Magazines: Southern Living, Midwest Living, Magnolia JournalThe Skin Care Company we talk aboutHost Note from Stephanie: "I've admired Dena for years—not just for what she's built with Brava, but for how she brings women together in Madison. This conversation reminded me why I love what I do: we're both in the business of making accomplished women feel seen, heard, and celebrated. If you've been hiding in the background while making everyone else look good, this episode is for you."If you are a woman who is ready to be seen, celebrated, and appreciated for the divine and dynamic woman that you are — this experience was built for you. From professional hair and makeup to wardrobe guidance, every detail is handled for you. All you have to do is show up and spend an afternoon fully catered to you - where you feel seen, valued, and celebrated from the moment you walk in.  https://www.stephshanks.com Support the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

In this deeply honest conversation, Steph sits down with Christie Bemis—psychotherapist, somatic sex educator, and relationship coach—to explore one of the most taboo topics in the Midwest: sex and eroticism.Christie shares her personal journey from feeling "broken" during menopause to discovering her own erotic aliveness, and how that transformation impacted every area of her life. This episode dives into practical tools for couples who want to improve their intimate connection, including:• How to take responsibility for your own turn-on• The importance of the "yes, no, maybe" exercise• Understanding your erotic blueprint (and why it matters)• Why scheduling sex can actually be more exciting than spontaneous encounters• Negotiation and communication skills that translate to all areas of partnership• The connection between eroticism, spirituality, and overall life satisfactionWhether you're in a relationship that feels stuck, curious about deepening your connection with your partner, or simply wanting to reclaim your own sense of pleasure and aliveness, this conversation offers a beacon of hope and practical guidance.Christie reminds us that our erotic life isn't just about what happens in the bedroom—it's about cultivating a full "erotic garden" that includes how we move our bodies, connect with ourselves, and show up in the world.Learn more about Christie Bemis:Website: www.christiebemis.comResources mentioned: "Come As You Are" by Emily Nagoski, Erotic Blueprints by Jaya, Betty Martin's Wheel of ConsentThis episode is for anyone ready to break free from shame, explore their desires, and create the relationship they truly want—not just the one they have.If you are a woman who is ready to be seen, celebrated, and appreciated for the divine and dynamic woman that you are — this experience was built for you. From professional hair and makeup to wardrobe guidance, every detail is handled for you. All you have to do is show up and spend an afternoon fully catered to you - where you feel seen, valued, and celebrated from the moment you walk in.  https://www.stephshanks.com Support the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

Betsy returns for her second episode to talk about what really happens when you turn 45—starting with that surprise box in the mail and her eye-opening colonoscopy experience (spoiler: "virtual" doesn't mean what you think it means).But this conversation goes so much deeper. We discuss why health screenings matter, the women who shaped us as business owners (shoutout to Katie Couric and Jen's Alpine Cafe), and what it means to lead the next generation of women entrepreneurs in small-town America.We also get real about the exhausting expectations of modern motherhood, why Christmas cookie baking is actually a multi-day event, the power suits of the 80s versus where we are now, and how we're learning to pause, listen, and accept what we can and can't control.This is an honest conversation about being 45—the health stuff nobody talks about, the business lessons we're still learning, and why doing a little better each day is enough.If you are a woman who is ready to be seen, celebrated, and appreciated for the divine and dynamic woman that you are — this experience was built for you. From professional hair and makeup to wardrobe guidance, every detail is handled for you. All you have to do is show up and spend an afternoon fully catered to you - where you feel seen, valued, and celebrated from the moment you walk in.  https://www.stephshanks.com Support the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

What happens when women stop waiting for permission and just get outside?In this episode, I sit down with Dineo Dowd—hiker, author, and women's empowerment guide—to talk about finding freedom on the trail, building sisterhood in nature, and why showing up for yourself doesn't have to be that serious.From growing up in South Africa where she wasn't allowed in national parks to leading life-changing hiking trips for women around the world, Dineo's story will inspire you to take that first step—literally and figuratively.This one's for every woman who's been waiting to feel "ready." Spoiler: you already are.Follow Along Here:https://www.instagram.com/dineodowd/https://www.youtube.com/@DineoDowdhttps://wiadventurefamily.com/If you are a woman who is ready to be seen, celebrated, and appreciated for the divine and dynamic woman that you are — this experience was built for you. From professional hair and makeup to wardrobe guidance, every detail is handled for you. All you have to do is show up and spend an afternoon fully catered to you - where you feel seen, valued, and celebrated from the moment you walk in.  https://www.stephshanks.com Support the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

In this episode, Stephanie sits down with Francesca, a New York-trained makeup artist with 35+ years of experience and a gift for helping women feel beautiful in the skin they’re in. Together they explore the truth about beauty as an inside-out energy, why confidence shifts as we age, and how professional hair and makeup can elevate not just your photos — but your sense of self. They also dive into synchronicity, manifesting aligned connections, and the power of raising your frequency to call in what you desire. This episode is a warm invitation to celebrate your beauty, your age, and your inner fire… right now.Learn More About Francesca:https://www.facebook.com/makeupbyfrancescajhttps://www.instagram.com/makeupbyfrancesca68?igsh=MWoyaGNvdml6aTJsdQ==If you are a woman who is ready to be seen, celebrated, and appreciated for the divine and dynamic woman that you are — this experience was built for you. From professional hair and makeup to wardrobe guidance, every detail is handled for you. All you have to do is show up and spend an afternoon fully catered to you - where you feel seen, valued, and celebrated from the moment you walk in.  https://www.stephshanks.com Support the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

Courtney Feigl lives between Plain and Sauk City, raises Texas Longhorns, and has built Green Pastures Cattle Co. into a 76K-follower community—all while battling the voice in her head that says she's not good enough. In this raw conversation, Stephanie and Courtney talk about imposter syndrome, the weird psychology of social media engagement, and why "just okay" is the perfect place to start. Courtney shares how she went from working ER weekends to opening Ranch and Root co-op with friend Becca, how a Facebook auction idea transformed her husband's taxidermy business, and how co-hosting "Ag's Most Okayist Farm Girls" podcast (4K followers) opened doors she never imagined. They also get real about posting vulnerable content, raising daughters who see you use your voice, and why scary decisions always lead somewhere good. Plus: details on Courtney's "Four Shits and Giggles" event on January 17th at The Vintage.The Event --->. https://www.eventbrite.com/e/for-shts-and-giggles-tickets-1703062368389?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=Ag's Most Okays Farm Girls Podcast --->. https://open.spotify.com/show/6gK7PVhq2WX7vl2GA073SHhttps://www.instagram.com/okayestfarmgirls/?hl=enGreen Pastures Cattle Co. ----> http://www.greenpasturescattleco.com/https://www.instagram.com/greenpasturescattle/?hl=enRanch and Root Store:https://www.facebook.com/p/Ranch-and-Root-Sauk-61560544507312/If you are a woman who is ready to be seen, celebrated, and appreciated for the divine and dynamic woman that you are — this experience was built for you. From professional hair and makeup to wardrobe guidance, every detail is handled for you. All you have to do is show up and spend an afternoon fully catered to you - where you feel seen, valued, and celebrated from the moment you walk in.  https://www.stephshanks.com Support the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

What if the holidays didn't have to be something you just survive? In this episode, Stephanie sits down with Lacey Steffes, owner of Spa Serenity in downtown Baraboo, to talk about creating a holiday season that actually brings you joy.They dive into the real struggles of the season - from old family dynamics and unhealthy coping mechanisms to the pressure of meeting everyone's expectations. But more importantly, they share practical strategies for setting boundaries, communicating your needs, and finding those micro-moments of joy that make the holidays feel good again.Whether you're navigating family gatherings sober for the first time, trying to break cycles from your family of origin, or simply want to show up as your authentic self this season, this conversation offers permission to do things differently. From changing the day of Thanksgiving to taking a bath instead of staying late at a party, Stephanie and Lacey remind us that creating holidays on your own terms isn't selfish - it's necessary.Plus, they share why downtown Baraboo is the perfect place to find human connection and a little retail therapy during the holiday season.Key Takeaways:How to set boundaries with family without burning bridgesThe importance of pre-planning and clear communicationWhy finding your "third place" matters for mental healthPractical coping mechanisms that don't involve alcoholGiving yourself grace when you slip into old patternsIf you are a woman who is ready to be seen, celebrated, and appreciated for the divine and dynamic woman that you are — this experience was built for you. From professional hair and makeup to wardrobe guidance, every detail is handled for you. All you have to do is show up and spend an afternoon fully catered to you - where you feel seen, valued, and celebrated from the moment you walk in.  https://www.stephshanks.com Support the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

In this deeply honest episode of Unwritten, I sit down with my friend Jessica Summers — an author, speaker, and coach who has turned her own pain into purpose.We talk about the things most people avoid: shame, silence, trauma, and the stories we were told to hide. Jessica opens up about her journey through survival, healing, and reclaiming her voice after years of being told she was “too much.”This conversation is real, emotional, and at times heavy — but it’s also filled with light. It’s about remembering that transformation doesn’t come from perfection; it comes from truth.If you’ve ever carried pain quietly, questioned your worth, or wondered if you could ever start again, this one’s for you. Because healing begins the moment you decide to stop hiding.⚠️ Content warning: This episode includes discussions of sexual trauma and violence. Please take care while listening.Book A Free Call with Jessicahttps://jessica-summers.com/https://www.instagram.com/jessicasummers375/ 🌿 This month’s sponsor: Pause Facial Bar — use code STEPH20 for 20% off your next visit when you book before December 1, 2025.If you are a woman who is ready to be seen, celebrated, and appreciated for the divine and dynamic woman that you are — this experience was built for you. From professional hair and makeup to wardrobe guidance, every detail is handled for you. All you have to do is show up and spend an afternoon fully catered to you - where you feel seen, valued, and celebrated from the moment you walk in.  https://www.stephshanks.com Support the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

In this episode, I’m joined by marketing & branding expert Shauna Thayer, founder of Bloom Creative, for a conversation about what it really means to rebuild your life from the inside out.Shauna spent years in corporate marketing—successful on paper, but craving more time, more freedom, and more connection with her family. Instead of walking away overnight, she did something remarkable: she interviewed other women who had already made the leap. She listened. She gathered wisdom. She created her own clarity roadmap before choosing a new chapter that supported who she was becoming.Together, we talk about:The moment you realize the life you built no longer fitsBranding as identity work — not just visual designHow to create marketing that feels human, relational, and realLearning to trust your voice after years of playing it safeMaking decisions from alignment rather than fearWhat it looks like to let yourself bloom, right where you areThis conversation is for the woman who knows there is more for her — not more to do, but more to be.✨ Episode Partner: Pause Facial Bar — Downtown Baraboo, WI My favorite place to recharge and feel radiant. Use code STEPH20 to receive 20% off your facial when booked before November 30. Highly recommend Sarah — my skin has never looked better.Connect with Shauna (Bloom Creative):https://www.instagram.com/bloomcreative_marketinghttps://www.bloomcreativeco.comConnect with Steph: Instagram: @unwrittenwithsteph Website: stephshanks.comIt’s never too late to rewrite your story.Support the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

In this episode of Unwritten with Steph, I sit down with filmmaker Wendy Schneider to explore the nearly two-decade journey of creating the documentary Angels of Dirt. The film tells the story of Charlotte Cain and the powerful world of female motorcycle racing — a story of courage, creativity, and connection.Wendy shares how Angels of Dirt became a spiritual and emotional experience, shaped by personal growth, community, and the music that fuels her creative process. We talk about the heart behind storytelling, the challenges of independent filmmaking, and what it means to measure success by the lives you touch, not the numbers.This conversation is for anyone who’s ever felt called to tell their story, to keep creating, or to stay true to their vision no matter how long the road gets.✨ Listen now to feel inspired, grounded, and creatively recharged.🎬 Guest: Wendy Schneider, Director of Angels of Dirt 📍 Location: Baraboo, Wisconsin 🎧 Sponsor: Pause Facial Bar — Book your facial by Nov 30th and get 20% off with code Steph20 at checkout.💛 Follow along on Instagram: unwrittenwithstephSupport the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

From sewing costumes during the London Blitz to painting watercolors in Baraboo, Marjorie Cutting’s life is a living tapestry of creativity, courage, and reinvention.Born in England in 1933, Marjorie began her journey in the arts during WWII. She went on to design costumes for theater, opera, and ballet before studying social psychology and education at the London School of Economics. Her story spans decades, disciplines, and continents—from London’s professional stages to classrooms in San Diego, and finally to a peaceful, creative life in Wisconsin.In this heartfelt conversation, host Stephanie Shanks sits down with Marjorie to explore how one woman’s unwavering devotion to creative expression shaped every chapter of her life. Whether through thread, brushstroke, or story, Marjorie reminds us: it’s never too late to create.Learn More at: https://www.studioffsprings.com/🎨 Follow Stephanie’s work or learn more: https://www.stephshanks.com 📥 Download The Permission Slip freebie: https://stephshanks.com/the-permission-slip/ 🌿 Join the next transformational retreat: https://stephshanks.com/retreats/ 🎧 Subscribe to Steph's YouTube Channel: https://www.youtube.com/@stephshanksIf you are a woman who is ready to be seen, celebrated, and appreciated for the divine and dynamic woman that you are — this experience was built for you. From professional hair and makeup to wardrobe guidance, every detail is handled for you. All you have to do is show up and spend an afternoon fully catered to you - where you feel seen, valued, and celebrated from the moment you walk in.  https://www.stephshanks.com Support the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

Welcome to another episode of Unwritten with Steph ShanksToday's Guest is Marielle School, you can find out more about her here:https://www.marielleschoolyoga.com/After a divine encounter in a hospital room, Mariela’s life took a dramatic turn. But awakening wasn’t instant—it required years of integration, shadow work, and resilience. In this intimate episode, she and Stephanie dive into real talk about feminine leadership, mental health, intuitive living, and the power of spiritual softness in a world addicted to hustle.If you are a woman who is ready to be seen, celebrated, and appreciated for the divine and dynamic woman that you are — this experience was built for you. From professional hair and makeup to wardrobe guidance, every detail is handled for you. All you have to do is show up and spend an afternoon fully catered to you - where you feel seen, valued, and celebrated from the moment you walk in.  https://www.stephshanks.com Support the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

Krystle Frey didn’t just start a podcast—she built a business. In this episode, we talk about valuing your work, knowing your worth, and how one “yes” can change everything. Whether you're launching a podcast or navigating a new season of life, you’ll walk away inspired and informed.Krystle Frey is the founder of Pivot Ball Change, a podcast editing company designed to support busy female entrepreneurs. What began as her own creative outlet during early motherhood has evolved into a thriving business that helps women simplify the podcasting process so they can focus on what matters most.With a background as a professional dancer and choreographer, Krystle brings precision, rhythm, and heart to everything she does. She lives in Wisconsin with her husband, two sons, and their rescue dog—and is passionate about helping women share their voices with ease.https://www.pivotballchange.com/If you are a woman who is ready to be seen, celebrated, and appreciated for the divine and dynamic woman that you are — this experience was built for you. From professional hair and makeup to wardrobe guidance, every detail is handled for you. All you have to do is show up and spend an afternoon fully catered to you - where you feel seen, valued, and celebrated from the moment you walk in.  https://www.stephshanks.com Support the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

What if the scariest transitions in life—divorce, death, or starting over—could be handled with peace, clarity, and even empowerment? In this episode of Unwritten, I sit down with family law and estate planning attorney Shaunis Mercer, co-founder of Peaceful Law, to explore how women can navigate divorce and life planning without fear-based tactics or emotional burnout.We talk about:Why peaceful legal support matters more than aggressive litigationHow to make smart, values-driven choices in divorce or separationEstate planning as a radical act of self-respect (even if you're single or have "nothing")The power of asking honest questions early in relationshipsAnd how women can reclaim their worth and voice—legally and emotionallyAs someone who’s been divorced, reinvented, and rebuilt—both personally and professionally—I bring these insights into the work I do at Steph Shanks Photography, where I help women over 40 see their strength, beauty, and transformation reflected back to them.If you’ve ever felt overwhelmed by what-ifs or fearful of what’s next, this episode is a roadmap for reclaiming your agency—with compassion and clarity at the center.More links:Website: https://peacefullaw.com/Instagram: https://instagram.com/ncpeacefullawFacebook: https://www.facebook.com/profile.php?id=61556203799350LinkedIn: https://www.linkedin.com/company/peaceful-law/If you are a woman who is ready to be seen, celebrated, and appreciated for the divine and dynamic woman that you are — this experience was built for you. From professional hair and makeup to wardrobe guidance, every detail is handled for you. All you have to do is show up and spend an afternoon fully catered to you - where you feel seen, valued, and celebrated from the moment you walk in.  https://www.stephshanks.com Support the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

🎙️ Lessons in Partnership & Pleasure with Christie Bemis What does it mean to be truly seen and met in love—especially after 40? In this candid conversation, psychotherapist and women’s empowerment leader Christie Bemis shares her journey through divorce, dating in midlife, and building deeply authentic relationships. We talk about emotional safety, erotic intelligence, communication patterns, and how to unlearn shame so we can experience more pleasure and connection. Whether you're partnered, single, or somewhere in between, this episode is a must-listen for anyone ready to rewrite the rules of intimacy.Take the Quiz: FREE Assessment for Couples-SPARCS©: https://hot-pink-youniversity.mykajabi.com/sparcs-assessment-pageLearn More About Christie Here:Download My Free Permission Slip Workbook Here. Christie Bemis Bio:Christie Bemis is a seasoned psychotherapist, sex educator, relationship coach, and author with over 20 years of experience helping individuals and couples unlock deeper connections and embrace their true potential. Known for her direct yet compassionate approach, Christie blends a vast knowledge base with a relatable style, making her a trusted expert in mental health, intimacy, and personal empowerment.As a sought-after speaker and podcast guest, Christie shares her insights on topics ranging from relationships and sexual health to self-empowerment. She also hosts the Ignite Your Life with Christie Bemis podcast, where she connects with listeners across multiple platforms.Christie is trained in the Somatica® Method for building intimacy and relationships and is a certified Level 1 provider of John Gottman's relationship work. Additionally, she is a Certified Sex Therapy Informed Practitioner and is currently advancing her training with Terry Real in Relational Life Therapy to become a certified practitioner.In 2010, Christie founded Hot Pink YOUniversity to empower women to live lives filled with passion, purpose, and play. She continues to operate under this brand, offering transformative experiences for women. In 2018, she launched Bemis Psychotherapy and Consulting, where she works with women, men, and couples in all relationship configurations to reignite their passions and create more fulfilling lives. In addition, Christie was the Director of Professional Education and Outreach for Back to the Body: Sensuous Retreats for Women.  Through this work, she focused on expanding people’s understaIf you are a woman who is ready to be seen, celebrated, and appreciated for the divine and dynamic woman that you are — this experience was built for you. From professional hair and makeup to wardrobe guidance, every detail is handled for you. All you have to do is show up and spend an afternoon fully catered to you - where you feel seen, valued, and celebrated from the moment you walk in.  https://www.stephshanks.com Support the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

In this episode, I sit down with Seth Taft—professional archaeologist and director of Downtown Baraboo—for a deep dive into local history, mental health, the power of small towns, and living life with purpose. From sacred effigy mounds to the magic of Main Street, Seth shares his personal journey and why Baraboo is more than just a dot on the map.✨ Topics We Cover:Archaeology in Wisconsin and Native effigy moundsHow Baraboo builds community through eventsMental health, outdoor adventure, and healingThe connection between photography and presence🎧 Subscribe for more real stories about transformation, creativity, and purpose.🔗 Learn more: stephshanks.com 📸 Book a portrait session or join a retreat 🎙️ Follow the podcast: Unwritten – new episodes every weekIf you are a woman who is ready to be seen, celebrated, and appreciated for the divine and dynamic woman that you are — this experience was built for you. From professional hair and makeup to wardrobe guidance, every detail is handled for you. All you have to do is show up and spend an afternoon fully catered to you - where you feel seen, valued, and celebrated from the moment you walk in.  https://www.stephshanks.com Support the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

Andrea Andrea went from an overwhelmed corporate achiever to an intuitive leadership coach — and in this conversation, we unpack how. Tune in for real talk about entrepreneurship after 30, healing through breathwork, embodying your inner guidance, and finally charging your worth without guilt or fear.Bio:Andrea did everything she thought a successful woman was supposed to do—college, career, marriage, kids.  When she finally paused to take it all in, she realized she felt bored, disconnected, and deeply unfulfilled.She couldn’t ignore the voice inside whispering: if you stay on this path, you won't live up to your full potential. For a highly ambitious woman, that was terrifying. Years of self-discovery led her back to purpose.  Her secret was getting out of her head and tuning into the wisdom of her body.  She learned which impulses to trust, which fears to dissolve, and how to align her energy with the life she truly wanted.Now, she helps other ambitious, analytical women break free from living “by the book” and reconnect with their bodies - so they can finally feel alive in their own lives.Links:Website: https://andreaandree.com/LinkedIn: https://www.linkedin.com/in/andrea-andree/Instagram: https://www.instagram.com/momsgonequantum/If you are a woman who is ready to be seen, celebrated, and appreciated for the divine and dynamic woman that you are — this experience was built for you. From professional hair and makeup to wardrobe guidance, every detail is handled for you. All you have to do is show up and spend an afternoon fully catered to you - where you feel seen, valued, and celebrated from the moment you walk in.  https://www.stephshanks.com Support the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

“You are here” isn’t just a map marker—it’s a mindset. Nancy shares how journaling, retreat hosting, and learning to speak up helped her go from invisible in the workplace to designing a legacy rooted in alignment. We talk fear, leadership, writing books, and why it’s never too late to become who you really are.Follow Along with Nancy athttps://www.kalsowcoach.com/https://www.linkedin.com/in/nancykalsow/Buy Her Book:https://www.amazon.com/Get-REAL-Reflect-Yourself-Greatness/dp/1734214015/ref=sr_1_1?crid=3LNS68ZR9AS33&dib=eyJ2IjoiMSJ9.2u0ebmFirt-7sKokgCrN8zGBIxMdlgRJASPKnHkvLx3GjHj071QN20LucGBJIEps.Dk0D8wU-CftKZ9yCWBecbojfakq_HA2nGuHyw3iwnYE&dib_tag=se&keywords=Nancy+Kalsow+Get+REAL+book&qid=1728307681&sprefix=nancy+kalsow+get+real+book%2Caps%2C156&sr=8-1Thanks for listening!Support the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

From gigging musician to psychology grad and beloved teacher, Shawndell Marks shows us what it looks like to honor your creative calling—no matter where you are in life. This conversation is all about giving yourself permission to be heard.www.shawndellmarksmusic.comtakeawaysCreativity is a lifelong journey that never ends.Music has the power to evoke deep emotions and memories.Education can be a transformative experience, especially later in life.Overcoming fear is essential to pursuing one's passions.Success is defined by personal fulfillment and purpose, not fame.Being a single mom presents unique challenges but also opportunities for growth.Traveling solo can lead to significant personal development.Reconnecting with nature can be a powerful way to reset and recharge.It's important to follow your bliss and pursue what excites you.Teaching music can be as fulfilling as performing.Support the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

Kelly Kendall joins me for a heartfelt conversation about identity, healing, and the magic of capturing someone’s soul through photography. We go deep into worthiness, self-acceptance, and what it means to truly be present in your life—on and off camera.You can follow Kelly and her beautiful work at: 📸 @kellykendallstudios on Instagram and Facebook 📍 Prairie du Sac, WisconsinAbout Kelly:Kelly Kendall is a portrait and branding photographer who helps women step into their power and be seen. At Kelly Kendall Studios, she creates an experience that goes beyond headshots—guiding clients to show up confidently in their brand, business, and life. With a deep love for connection and storytelling, she helps women embrace their worth, own their visibility, and step fully into who they are. Her work is more than photography—it’s about empowerment, authenticity, and showing the world the real you.Support the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

Brett Topham believes local government can be where big problems get solved. We dive into his unconventional path—from hospitality to finance to politics—and explore his ideas for smart fiscal planning, public-private partnerships, and why a hundred-year-old pool might just hold the heart of a town.Support the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

Amber Swenor trusted the quiet inner whisper—and it changed everything. In this episode, we talk about making bold moves, releasing external expectations, and building a life that feels as good as it looks. Tune in for a heart-centered convo on business, bravery, and what it means to be free.Learn more about Amber Here:https://www.amber-swenor.com/Support the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

Kyle Martin started out in the skateboarding world, running a skate shop and park in Reedsburg, WI. But when a devastating flood washed it all away, he picked up a paintbrush—and never looked back. Nearly two decades later, Kyle has become a staple artist in Wisconsin, capturing its beauty through vibrant landscape paintings. In this episode, we talk about his winding journey from skate decks to easels, the mental game of creativity, overcoming limiting beliefs, and what keeps him inspired.Support the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

What happens when you step away from the career you’ve built for decades? Shelley Mordini shares her incredible transformation—from high school teacher to intuitive medium, travel expert, and guide for those seeking deeper meaning in their lives.https://www.barabootours.com/[email protected] the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

Susie Moon never saw herself as a leader—until she became one. In this conversation, we unpack how she turned a love of connection into a thriving business, the lessons she learned from corporate life, and why being true to yourself is the best marketing strategy. Plus, she shares some game-changing networking tips for introverts and extroverts alike.Find more info about Susie here:https://susiemoon.net/Support the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

What does it mean to truly savor life, even in the face of uncertainty and grief? My guest, Andrea Auten, is a writer, teacher, and widow who has learned to navigate life’s biggest transitions with grace and courage. We discuss everything from honoring the past to stepping into an unknown future and the lessons we can all take from her incredible journey.Support the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

What if the way we move through life is just like a dance? In this episode, Amy Torseth-Teelan reflects on her journey of teaching dance, nurturing relationships, and finding meaning after loss. We dive deep into the give and take of relationships, the beauty of resilience, and how allowing ourselves to feel pain can lead to deeper healing.Support the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

Bravery, Business & Breaking the Mold with Laura HullemanWhat if your business was designed to love you back? 💡 In this episode, I sit down with Laura Hulleman, creator of the Endotype Formula and host of the Raving Coaches podcast. After spending four transformative months working with Laura, I can tell you—her approach to branding and marketing is unlike anything else.We dive into:✨ Why traditional marketing strategies don’t work for everyone✨ How to trust yourself and build a business that aligns with who you truly are✨ The connection between business, bravery, and breaking free from expectationsPlus, Laura shares how imposter syndrome is often just bad marketing in disguise and why your business should support you, not the other way around.🎧 Tune in for a deep, eye-opening conversation on how to create success your way!✨ Upcoming Opportunities ✨💛 Ready for a luxury portrait experience that captures your confidence and essence? My Heart & Soul Portrait Sessions are designed to make you feel truly seen.🏡 Need a space to reconnect and realign? Join me for an intimate weekend retreat where we slow down, reflect, and fill our cups back up.👉 Like, subscribe, and leave a review if this episode resonates with you! And don’t forget to check out Laura’s Endotype Formula at endotype.com or listen to Raving Coaches wherever you get your podcasts.Support the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

In this episode of Unwritten, host Stephanie interviews Tori Putman, a massage therapist and entrepreneur who shares her journey of starting Baraboo Therapeutic Massage. Tori discusses her approach to massage therapy, focusing on chronic pain and emotional healing, and emphasizes the importance of breathwork and self-care. The conversation delves into the challenges of entrepreneurship, the significance of community support, and the value of recognizing one's worth in a service-based profession. Tori's passion for helping others shines through as she highlights the broader benefits of massage therapy and the healing power of touch.Learn More About Tori Here: https://barabootm.com/If you are a woman who is ready to be seen, celebrated, and appreciated for the divine and dynamic woman that you are — this experience was built for you. From professional hair and makeup to wardrobe guidance, every detail is handled for you. All you have to do is show up and spend an afternoon fully catered to you - where you feel seen, valued, and celebrated from the moment you walk in.  https://www.stephshanks.com Support the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

Welcome to Unwritten, the podcast where we celebrate transformative journeys and uncover the beauty of embracing change. Hosted by Steph Shanks, a portrait photographer, retreat leader, and soon-to-be author, this podcast is dedicated to helping you reconnect with your most authentic self.Each week, we dive into heartfelt conversations with inspiring individuals who’ve rewritten their own stories, proving it’s never too late to embrace change, discover inner beauty, and live life on your own terms. From overcoming life’s challenges to finding purpose in unexpected places, Unwritten is your space to explore the unwritten chapters of your life.In this episode, Steph sits down with Angie Graham, President of Our House Senior Living Community, to discuss the power of community, the importance of legacy, and how small acts of kindness can transform lives. Angie shares her journey from real estate to senior living, her passion for creating meaningful experiences for residents, and her inspiring work in sober living. Together, they explore the beauty of human connection, the lessons learned from life’s challenges, and how we can all find purpose in serving others.Tune in for a conversation filled with heart, wisdom, and inspiration. Let’s uncover the unwritten possibilities of life together.Learn more at https://www.stephshanks.comIf you are a woman who is ready to be seen, celebrated, and appreciated for the divine and dynamic woman that you are — this experience was built for you. From professional hair and makeup to wardrobe guidance, every detail is handled for you. All you have to do is show up and spend an afternoon fully catered to you - where you feel seen, valued, and celebrated from the moment you walk in.  https://www.stephshanks.com Support the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

Join us this week on Unwritten as we chat with Tatsiana O’Neill, owner of It’s All About You Yoga. Tatsiana is a yoga instructor and breathwork practitioner who shares her journey of healing, self-discovery, and the transformative power of breathwork. In this episode, we dive into the importance of community support, finding peace through somatic practices, and the courage it takes to embrace vulnerability. Whether you’re new to breathwork or looking to deepen your practice, this inspiring conversation will leave you feeling empowered to release stagnant energy and step into your own transformation. Tune in for a journey of connection, healing, and growth!Support the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

In this heartfelt episode of Unwritten, Stephanie sits down with Dr. Mara Doughty-Seals, a former veterinarian and business owner, as she transitions into a new chapter of life. Together, they explore the profound topic of pet grief, the emotional challenges of saying goodbye to a beloved companion, and the healing process that follows. Mara shares her journey from running Hilldale Veterinary Clinic to co-owning the newly renovated Foxfire Building in Baraboo, WI, and reflects on the lessons she's learned about vulnerability, community, and embracing change. Whether you're a pet owner, animal lover, or navigating your own transformative crossroads, this episode offers insights into grief, self-care, and the importance of gratitude. Don't miss this inspiring and deeply relatable conversation!Support the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

Whether it’s aging parents, anticipatory grief, or navigating family dynamics, this episode with Nurse Meghan McGavin offers heartfelt advice and practical tips to help you survive—and even find joy—this holiday season.Support the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

 From owning a business to appreciating the small joys of small-town life, this episode celebrates gratitude, community, and the power of a good conversation between friends.Learn More Here:https://www.facebook.com/recycledsallys/Support the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

Join Stephanie and Dr. Angela Hanley as they discuss overcoming self-doubt, societal pressures, and the need for external validation. Angie’s journey as a healer and her insights on happiness, love, and contentment will leave you inspired to embrace your true self.Support the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

Have you ever felt stuck in old patterns of people-pleasing, constantly putting others’ needs before your own? In this episode, I’m joined by my good friend, Lacey Steffes, as we dive deep into the challenges of overcoming codependency and the journey toward finding clarity and freedom in our own lives. Lacey shares her personal experiences with breaking free from societal and family expectations, setting boundaries, and learning to prioritize herself without guilt.https://www.instagram.com/laceysteffeshttps://spaserenitydayspa.com/lacey-steffes/https://www.linkedin.com/in/lacey-steffes-7439885a/https://canvasrebel.com/meet-lacey-steffes/Support the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

In this episode, Stephanie interviews Erica DeAnda, the head brewer at Tumbled Rock Brewery, discussing her journey from California to Wisconsin, the creative process behind brewing, the challenges of burnout in the industry, and the importance of mental health and supportive relationships. Erica shares her experiences with personal growth, navigating the beer industry as a woman, and future beers at Tumbled Rock Brewery.Support the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

In this heartfelt episode, Drew opens up about his early memories, the challenges he's faced, and the strength he's found along the way. Together, we explore the impact of family, resilience in the face of adversity, and the journey of self-discovery. Drew's honesty reminds us of the importance of finding light in dark times and embracing joy whenever possible.Support the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

Join us as Amber Hayes discusses the courage it takes to confront deep-seated pain and find healing. Learn how she transformed her experiences into a memoir and a mission to help others break free from generational trauma.xinstagram - @amberhayesauthorSupport the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

Emma Gage, founder of 'The Wild Ones,' talks with us about the art of creating a powerful brand that’s disruptive yet true to you. With her unique experience in top global brands and passion for helping women, Emma shares how she helps others break from traditional paths to build the business of their dreams.Learn More:https://www.thewildones.io/https://www.linkedin.com/in/emma-gage-the-wild-ones-71143814https://medium.com/@thewildones/abouthttps://www.instagram.com/thewildonesstrategy/Support the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

Join us as Fiorella shares her story of moving from Peru to the U.S., developing an ambitious career, and pivoting from one business to the next. In this episode, we discuss finding purpose, scaling for success, and how family-centered goals can fuel entrepreneurship.Support the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

Carrie Ann McLean's journey of resilience is truly inspiring. After years of struggling with debt and feeling unworthy, CarriAnn has learned the power of mindset in overcoming life’s challenges. Join us as she shares practical steps for transforming financial habits, embracing self-worth, and creating a life filled with possibility.https://www.amazon.com/gp/aw/d/0645599913/www.instagram.com/budgetrightbookwww.facebook.com/budgetrightbookSupport the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

Have you tried countless diets, only to feel stuck in an endless cycle of weight loss and gain? Join us as Ronda Kremske health coach and weight-loss warrior, shares her hard-won insights on how to break free from the yo-yo diet trap. With over 120 pounds lost and maintained, Rhonda dives into the practical tools and mindset shifts that helped her achieve sustainable results. This episode is packed with motivation and actionable advice for anyone ready to embrace a healthier, happier lifestyleFree Facebook Grouphttps://www.facebook.com/groups/beyondketoPersonal Profile:https://www.facebook.com/ronda.kremskeWhat is the Real Health Resolutions program:https://realhealthresolu.kartra.com/videopage/nDxBNCEZyQdThttps://realhealthresolutions.com/Beyond Keto Cookbook. Here is the link to purchase it.https://createmycookbook.com/products/532292_539225_RRonda wrote an eBook and you can access it for free here:https://realhealthresolu.kartra.com/page/beyond-keto-ebookSupport the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography