EPISODE · Jan 7, 2024 · 22 MIN
Bodybuilding is dead. Do CrossFit instead!
from CBG Radio · host Justin Romaire
CBG Family welcome back to another episode of CBG radio, today we will be discussing WHY CROSSFIT IS SUPERIOR TO BODYBUILDING. THE PROS, THE CONS, AND WHY WE HERE AT CBG BELIEVE THAT CROSSFIT IS THE PREFERRED FORM OF FITNESS TO BODY BUILDING.0:00 Intro0:50 Why bodybuilders pick on crossfit athletes1:18 Reason #1: Crossfit is Functional2:27 Reason #2: Crossfit is more engaging5:20 Reason #3: Crossfit Community is better6:15 Reason #4: Crossfit athletes eat broader diets7:36 Crossfit Athletes don't need to be at low body fat percentages8:35 Why I love crossfit9:00 Crossfit Athletes Endurance is higher10:00 Maximal Force to Time is in favor of Crossfit Athletes10:31 Crossfit Athletes are more agile12:00 Disagree? Tell me why in the comments!12:15 Benchmark coffee Code "CBG" for 10% off13:00 1st Common Question in our WOD group15:25 2nd Common Question in our WOD group18:32 3rd Common Question in our WOD group21:47 Closing thoughts! The CBG Radio Team-Instagram: CBG InstagramJoin our FREE Nutrition Facebook Page https://www.facebook.com/groups/cbgnutritiontribeWant to lose body fat, build muscle, and look like you Crossfit?Book a call with US!XenduranceUse code “CBG15” for 15% offhttps://violetcoffeeco.comUse code “CBG” for 10% off
What this episode covers
CBG Family welcome back to another episode of CBG radio, today we will be discussing WHY CROSSFIT IS SUPERIOR TO BODYBUILDING. THE PROS, THE CONS, AND WHY WE HERE AT CBG BELIEVE THAT CROSSFIT IS THE PREFERRED FORM OF FITNESS TO BODY BUILDING. 0:00 Intro 0:50 Why bodybuilders pick on crossfit athletes 1:18 Reason #1: Crossfit is Functional 2:27 Reason #2: Crossfit is more engaging 5:20 Reason #3: Crossfit Community is better 6:15 Reason #4: Crossfit athletes eat broader diets 7:36 Crossfit At...
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Bodybuilding is dead. Do CrossFit instead!
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