Bodyscan - Beate - 15 min - NL

from Brussels Mindfulness · host brusselsmindfulness

In deze bodyscan meditatie met Beate brengen wij vriendelijke aandacht naar ons lichaam zonder iets speciaal willen te voelen. Gewoon voelen wat er aanwezig is in elke deel van je lichaam. Je mag deze meditatie in liggende houding doen.

Episode metadata supplied by the publisher feed · Published Sep 23, 2025

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Bodyscan - Beate - 15 min - NL

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