Bodyscan- Beate- 21 min -EN

from Brussels Mindfulness · host brusselsmindfulness

This guided bodyscan practice with Beate helps you bring gentle awareness to different parts of your body, and helps you to shift to the being mode. Find a quiet space, follow Beate's step-by-step guidance, and experience the profound benefits of tuning into your body.

Episode metadata supplied by the publisher feed · Published Jun 21, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

Bodyscan- Beate- 21 min -EN

0:00 21:04

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Brussels Mindfulness?

This episode is 21 minutes long.

When was this Brussels Mindfulness episode published?

This episode was published on June 21, 2024.

Can I download this Brussels Mindfulness episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!