EPISODE · Jan 20, 2024 · 17 MIN
Bodyscan - Marjana - 17 min - EN
from Brussels Mindfulness · host brusselsmindfulness
In this short bodyscan, guided live by Marjana during our New Year challenge, we bring gentle awareness to various body parts, from toes to head, fostering a connection with the body. This brief practice serves as a powerful moment of reflection and renewal, setting a mindful tone for the day.
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Bodyscan - Marjana - 17 min - EN
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