Bodyscan - Meditatieoefening

An episode of the psychologist_freecleynen podcast, hosted by Free Cleynen, titled "Bodyscan - Meditatieoefening" was published on August 8, 2021 and runs 16 minutes.

August 8, 2021 ·16m · psychologist_freecleynen

0:00 / 0:00

Summary

In deze oefening neem ik je mee in een meditatie waarbij je meer contact leert maken met je lichaam dmv ademnhalingsoefening en een bodyscan. Leer om je gevoelens, gedachten en lichamelijke sensaties te voelen, te ontdekken, te benoemen en weer los te laten. Ik wens je veel rust en persoonlijke groei.

Episode Description

In deze oefening neem ik je mee in een meditatie waarbij je meer contact leert maken met je lichaam dmv ademnhalingsoefening en een bodyscan. Leer om je gevoelens, gedachten en lichamelijke sensaties te voelen, te ontdekken, te benoemen en weer los te laten. Ik wens je veel rust en persoonlijke groei.

Share this episode

Similar Episodes

Warning Signs Your Child is Struggling with Their Mental Health

Jun 20, 2024 ·32m

Episode 4: Dr. Heather Hajistavropoulos

May 26, 2024 ·25m

Episode 3: Dr. Amanada Lints-Martindale & Dr. Meadow Schroeder

May 26, 2024 ·30m

Mixed Feelings on Love is Blind

Mar 3, 2024 ·73m

Let's Talk about Dance and Navigating Extracurricular Activities with Your Child!

Feb 6, 2024 ·65m

Feb 5, 2024 ·7m

Similar Podcasts

Fashion psychologist Fashion psychologist In this podcast,we combine fashion and psychology and we will look at fashion from the point of view of psychology. Notes from a Child Psychologist Dr. Tasha Brown Welcome to the “Notes from a Child Psychologist Podcast”, a place for parents who aspire to be intentional about meeting their child’s mental health needs. The “Notes From a Child Psychologist Podcast” is hosted by Dr. Tasha Brown, a licensed clinical psychologist. In her clinical practice, Dr. Brown provides a wide variety of evidence-based clinical services to parents and children. Dr. Brown is passionate about helping the individuals she works with function adequately at home, school, and in their communities. She is EXCITED about using this platform to help parents make decisions about their children’s everyday lives. Each week the podcast will explore topics that directly impact the mental health of children. Parents will walk away with facts, resources, and practical tools that will help them make decisions for their children and family that work for them! Sabijn Arts Psychologist and Life Coach Sabijn Arts Psychologist and Life Coach My name is Sabijn Arts, I am a Psychologist, Healer, and High Sensitivity & Intuition Expert, guiding HSP since 2000. Highly sensitive and Empath myself. Creator of the From Head to Heart Method for Highly Sensitive Women. Visit us: https://www.sabijnarts.com/ Ruma Parveen (Psychologist) Ruma Parveen Ruma Parveen (Psychologist)

URL copied to clipboard!