bodyscan with gentle movement and touch

This body invites us to use gentle touch and move…

An episode of the Centring Down with Compassion podcast, hosted by Carolyn Baynes, titled "bodyscan with gentle movement and touch" was published on January 13, 2026 and runs 9 minutes.

January 13, 2026 ·9m · Centring Down with Compassion

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Summary

This body invites us to use gentle touch and movement to connect more deeply to our bodies. Please get in touch with me on [email protected] if you are interested in exploring your inner world using Internal Family Systems.

Episode Description

This body invites us to use gentle touch and movement to connect more deeply to our bodies. Please get in touch with me on [email protected] if you are interested in exploring your inner world using Internal Family Systems.

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