EPISODE · Jun 16, 2026 · 16 MIN
Bölüm 1008: Ray Peat Diyeti
from Besin Piramidi · host Bora Demircioğlu
Aslında tiroidi desteklemek için geliştirilen bir yaklaşım, nasıl oldu da internette "istediğin kadar şeker ye" diyetine dönüştü?
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Bölüm 1008: Ray Peat Diyeti
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