Bölüm 125 - Wu Wei Felsefesi ve Ultra Mesafe Yarışlar

from Ayarı Kaçanlar · host Mert Derman & Can Ozbek

Bu bölümün konusu ultra mesafeli yarışlarda işimize yarayabilecek bir yaklaşım; Wu Wei. Hem özellikle ultramaratonlarda hem de genel olarak hayatta, zor anlarda işimize yarayabilecek bazı pratikler ve bu anlara hazırlık için bazı egzersizler...Bize mesaj gonderebilirsiniz!Support the show

Episode metadata supplied by the publisher feed · Published Jan 20, 2026

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Bölüm 125 - Wu Wei Felsefesi ve Ultra Mesafe Yarışlar

0:00 49:15

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