Bone Broth -- Katya Johansson

#ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: Bone Broth Series: Learn How Bone Broth Can Make Your Skin Glow, Improve Your Health, and Reverse Grey Hair Author: Katya Johansson Narrator: Kathleen Miranti Format: Unabridged Length: 00:41:00 Release date: 10-14-16 Genres: Alternative Health Publisher's Summary: Bone broth - a revolutionary breakthrough in health research? Discover how a simple bone broth diet can make your skin glow, improve your health, and reverse grey hair! When I heard "bone broth" for the first time, I squeezed my face and felt like, "Ew, what? Why?" I never knew what it meant, only that it sounded gross. However, I heard about it more and more from wellness websites, food bloggers, and trend spotters. Here's what I can tell you: Bone broth is a dressed-up stock. You can prepare it with animal bones - chicken, beef, turkey, whatever - and just roast and simmer with veggies for hours. This is not a new food (grandmas have been preparing it for years). The minerals and vitamins you derive from the broken-down bones have potent healing assets and can assist in alleviating gut and joint pain, brighten skin, enhance your immune system, and give you healthy hair. Here's a preview of what you'll learn in this book: