EPISODE · Feb 20, 2020 · 22 MIN
BONUS 16: 75 Hard Lessons
from Overnight Success U · host Mark Forster
As I now complete the #75hard challenge I am looking back at the journey. Through my reflection I want to share all the lessons that come top of mind. They include the following: Promises kept to yourself breeds confidence There is never going to be a perfect time You can always figure out a way to achieve your goals Become a student of your calendar This is done for you and you only. You are not here to impress others The present is all that matters Detach from the finish line and surrender into the process Continue to be uncomfortable I want to give a big thank you to Andy Frisella for developing the Live Hard Program, as I know that it has done more than just impact my life. Resources: 75 Hard: A Tactical Guide to Winning the War with Yourself Learn More about 75 Hard Follow Andy on Instagram Subscribe to Real AF on iTunes Follow Mark on Instagram Overnight Success University
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BONUS 16: 75 Hard Lessons
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