BONUS #4: Creating Long-Term Sustainable Habit Changes

from Life Curious Women · host Ashley Nadine Lopez

Send in a question or feedback! In this week's episode of Life Curious Women, host Ashley Nadine Lopez dives into creating long-term sustainable change in your life! Do you find yourself starting a new habit and failing to stay consistent? Are you annoyed when you watch "that girl" on social media because you just don't know how she does it all? This episode is for you! Habit changes/implementation is VERY difficult based on how we are wired; take a listen to get tips on how to make those habits stick. Follow us on Instagram ⁠@LifeCuriousWomen⁠Follow host Ashley Nadine Lopez ⁠@AshleyNadineLopez⁠ Support the pod by ⁠buying us a coffee!⁠ To Be Magnetic Use code "LIFE" for 15% off monthly or yearly membership Flodesk email marketing management 50% off Audible 30 day free trial Support the show

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This episode is 20 minutes long.

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This episode was published on September 18, 2023.

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