EPISODE · Sep 18, 2023 · 20 MIN
BONUS #4: Creating Long-Term Sustainable Habit Changes
from Life Curious Women · host Ashley Nadine Lopez
Send in a question or feedback! In this week's episode of Life Curious Women, host Ashley Nadine Lopez dives into creating long-term sustainable change in your life! Do you find yourself starting a new habit and failing to stay consistent? Are you annoyed when you watch "that girl" on social media because you just don't know how she does it all? This episode is for you! Habit changes/implementation is VERY difficult based on how we are wired; take a listen to get tips on how to make those habits stick. Follow us on Instagram @LifeCuriousWomenFollow host Ashley Nadine Lopez @AshleyNadineLopez Support the pod by buying us a coffee! To Be Magnetic Use code "LIFE" for 15% off monthly or yearly membership Flodesk email marketing management 50% off Audible 30 day free trial Support the show
Embed this episode
What this episode covers
Send in a question or feedback! In this week's episode of Life Curious Women, host Ashley Nadine Lopez dives into creating long-term sustainable change in your life! Do you find yourself starting a new habit and failing to stay consistent? Are you annoyed when you watch "that girl" on social media because you just don't know how she does it all? This episode is for you! Habit changes/implementation is VERY difficult based on how we are wired; take a listen to get tips on how to make those ha...
NOW PLAYING
BONUS #4: Creating Long-Term Sustainable Habit Changes
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.