BONUS: 5 Things I Did to Become Secure episode artwork

EPISODE · Feb 18, 2024 · 23 MIN

BONUS: 5 Things I Did to Become Secure

from Healing Anxious Attachment

I've extracted the 5 things that made real shifts when it came to my healing. I was inspired to create this episode after watching a tiktok with a similar title but hearing THEIR list was quite different. Anxious attachment manifests differently in different people, so I'm hoping this episode gives another relatable perspective.Becoming Secure MembershipWhen you join this women-only membership, you’ll discover how to calm your anxiety, heal from the past, stop self-sabotaging patterns, and become the Secure, confident, empowered version of you who receives from life, is magnetic to what you want, and feels whole within herself. 🎇Live calls, community + library space with teachings, prompts, and somatic practices for healing anxious attachment. Learn More!Mentioned in this episode:Live Workshop Sept 17th - 8pm ET - Replay Available https://www.skool.com/healing-anxious-attachment/about Join Becoming Her to access the link workshop link and 50 mini guided healing somatic practices. See you inside!

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BONUS: 5 Things I Did to Become Secure

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Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms.In each episode, we dive deep into the topics that matter most to you—whether it's:-breaking free from unwanted habits like pornography-excessive people-pleasing-healing from past trauma-recovering from narcissistic abuse or religious/relational trauma-anxiety/depression-money mindset blocks-overcoming limiting beliefsWe’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens.You’ll hear real Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

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This episode is 23 minutes long.

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This episode was published on February 18, 2024.

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