BONUS: 70.3 Hradecký speciál - týden do závodu

Halfironman 70.3 v Hradci Králové: Jak uspět v horkuPraktický návod, jak zvládnout závod při teplotě kolem 28 °C. Dozvíte se tipy na poslední týden tréninku, sacharidovou přípravu, strategii hydratace, příjem energie během závodu, volbu tempa a účinné metody chlazení.

Episode metadata supplied by the publisher feed · Published Aug 11, 2025

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BONUS: 70.3 Hradecký speciál - týden do závodu

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