EPISODE · Nov 27, 2023 · 5 MIN
BONUS: A Short PSA on Mental Health
from Running Stronger: Training for Everyday Athletes · host Will Frantz
I took a couple weeks off because I've been struggling with mental health. If you're struggling, you're not alone. Talking to someone can help a lot. Be back soon with another, much happier episode that actually has to do with training.
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BONUS: A Short PSA on Mental Health
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This episode was published on November 27, 2023.
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