BONUS EP - Bruce Parry + Oliver Chittenden from Head Talks

In the first of our bonus episodes, we release the full interview with Ex-commando Bruce Parry. Bruce is an award-winning filmmaker and ambassador for Head Talks (Headtalks.com). Whilst making his film Tawai, Bruce lived with a tribe in Borneo called the Penan, who are one of the last true egalitarian societies on the planet. Bruce shares what he learnt from this tribe about mental health, and how we can better our living conditions to accommodate positive mental wellbeing. Head Talks is aimed at providing an online hub for those concerned with their mental health, whether suffering directly or indirectly or simply having a bad day.  The purpose of Head Talks is to inform, inspire and educate in all matters related to the mind through visual and creative talks, interviews, short films, audio recordings and speeches. In addition to information on the very best therapies and treatments that are available to help improve mental health, Head Talks also aim to feature ideas of how Creativity, the Arts, Music, Sport, Community, Technology, Retreats can contribute to a recovery as well. We speak to the founder of Head Talks, Oliver Chittenden, who harnessed his depression and anxiety to create this fantastic platform. Special thanks to Bruce Parry and Oliver Chittenden. Written and directed by Tom Rowley and Andy Greening Audio engineered and edited by Andy Greening Podcast artwork by Matt Ford Music by Artlist Healthy For Men theme song by Premium Beats This episode is in partnership with Bounce Foods Healthy For Men Podumentary is by Healthy For Men magazine which is published by River Group Content Limited 2018