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Healthy For Men

Healthy For Men

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Healthy For Men is a health podcast hosted by The River Group. It has 37 episodes, with the latest published January 2022.

Healthy For Men delves into the myths of the wellness world and reveals the truth behind controversial topics through expert opinion and fascinating personal stories. Is veganism bad for you? What defines a mental health condition? Can AI improve the landscape of fitness? Every episode employs comprehensive journalism to enlighten and inspire.

health ·en ·37 episodes

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1

HFM meets Simon Waterson, former marine commando who turns actors into athletes

2

The Proper Blokes Club – Breaking the stigma surrounding men’s mental health

3

An interview with Team GB Paralympian Richard Whitehead

4

How Men Can Help Women

5

The Science of the Sporting Comeback (with Matt Fitzgerald)

6

How To Have An Awesome 2021

7

Introducing The Wellness Edit Podcast

8

How to survive at sea for 74 days with Alex Thomson

9

Brain-training to win with British endurance motor racing driver Phil Hanson

10

Staying healthy during the COVID-19 pandemic with Gaz Oakley

11

Master your confidence with Dominic Colenso

12

Plant-based nutrition and vegan ethics with Edric Kennedy-Macfoy

13

Building muscle and burning fat - Stuart Miles' body transformation

14

Alix Fox: Master your sexual relationships

15

Dr Alex George: Expert sexual health and the mental challenges for reality TV stars

16

Ep 003 - Toxic Masculinity and Our Mental Health

17

Gordon Benson - Olympic triathlete

18

Craig McGinlay - From Rugby Player to Actor

19

Sleep and Mental Health

20

The Power of Ketogenic Diets

21

Michael Serwa (Life coaching for the elite)

22

Stuart Miles (Miles Younger - How to Age Well)

23

Top Five Tips for Overcoming Anxiety - with hypnotherapist Tim Grimwade.

24

BONUS EP - Three Peaks Challenge (Round Table)

25

Jason Fox (SAS: Who Dares Wins)

26

BONUS EP - The Best Diet for You (with Drew Price)

27

Bradley Simmonds (Personal Trainer to the Stars)

28

BONUS EP - Zero-carb Carnivory

29

BONUS EP - Vegan nutrition with Sophie Medlin

30

Camilla Fayed (Farmacy Kitchen Cookbook)

31

EP 002 - Should I Go Vegan?

32

The History of Protein Supplements (with Nutritional Consultant Drew Price)

33

Healthy For Men's Top 5 Health & Fitness Books

34

BONUS EP - Jonny Benjamin

35

BONUS EP - Bruce Parry + Oliver Chittenden from Head Talks

36

EP 001 - What is Anxiety?

37

EP 000 - Trailer (with James Stewart)

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