Bonus EP: Finding Safe Friendships After a Toxic Relationship (with Dr. K) episode artwork

EPISODE · Aug 6, 2026 · 1H 3M

Bonus EP: Finding Safe Friendships After a Toxic Relationship (with Dr. K)

from Be A Better You · host Allison K. Dagney

Leave a text or voice message so we can respondLeaving a toxic or emotionally abusive relationship often means leaving behind more than just one person. It can leave you questioning your judgment, feeling isolated, and wondering if you'll ever be able to trust people again.In this episode, I'm joined by Dr. K, founder of Girlfriendism, to explore one of the most overlooked parts of healing: rebuilding healthy female friendships. Together, we discuss why making and maintaining friendships can feel so difficult after emotional abuse, how trauma changes the way we connect with others, and what emotionally safe friendships actually look like.We also talk about:Why survivors often feel disconnected or alone after leaving a toxic relationship.The green flags of healthy, supportive female friendships.How to recognize when a friendship feels safe versus familiar.Why healing doesn't have to happen in isolation.Practical ways to begin building a community of women who genuinely support your growth.If you've ever felt like you don't know who to trust anymore, or you've struggled to let people in since your relationship ended, this conversation will remind you that healthy connection is possible—and that the right friendships can become an important part of your healing journey.Connect with Dr. K:Learn more about Dr. K and the Girlfriendism community at Girlfriendism, a global movement dedicated to helping women build meaningful friendships and supportive communities. Links to Connect ⬇️www.girlfriendism.comGirlfriendism Global on Mighty Networks AppYouTube, FaceBook, Instagram, LinkedIn: @Girlfriendism Set up your Free Call Today! Support the showReady to stop overthinking your past relationship and start feeling like yourself again?Visit www.radiatenrise.com and explore coaching programs, self-paced courses, resources, and tools designed to help you break free from emotional abuse, rumination, and self-doubt.✍🏻 Wanna Talk? Set up a for a FREE Call and discover what's really keeping you stuck, along with the next steps to help you move forward.https://www.radiatenrise.com/application-form📧 Questions? Email: [email protected]💬 Come say hi on Instagram or Facebook:Instagram: https://www.instagram.com/allisonkdagney/Facebook: https://www.facebook.com/allisonkdagney/Formerly The Emotional Abuse Recovery Podcast

Episode metadata supplied by the publisher feed · Published Aug 6, 2026

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Leave a text or voice message so we can respond Leaving a toxic or emotionally abusive relationship often means leaving behind more than just one person. It can leave you questioning your judgment, feeling isolated, and wondering if you'll ever be able to trust people again. In this episode, I'm joined by Dr. K, founder of Girlfriendism, to explore one of the most overlooked parts of healing: rebuilding healthy female friendships. Together, we discuss why making and maintaining friendships ca...

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Bonus EP: Finding Safe Friendships After a Toxic Relationship (with Dr. K)

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