BONUS EPI: Honoring Sacred Rage

We go deeper into sacred rage and why the urge to keep listening can be your nervous system signaling readiness, not rumination. I share concrete ways to release anger safely, especially when the person who harmed you is still in your life and confrontation is not possible or not safe. Work With Me Individually I offer trauma-informed services for high-achieving women navigating:• Complex trauma• Late-diagnosed ADHD or autism• Nervous system dysregulation• Relational pattern healingIf you’d prefer one-on-one support, book a free 15-minute consultation here:http://linktr.ee/EmpoweringWellnessHubGood Music for Healing🎵 **Divine Woman Playlist (Apple Music):** https://music.apple.com/us/playlist/divine-woman/pl.u-leyl096uMoD885jEpisodes Mentioned in this EpisodeYour Freeze Response Was Survival Not Consenthttps://www.buzzsprout.com/2467345/episodes/19054178-your-freeze-response-was-survival-not-consentHonoring the Losses & Heaviness after Sexual Traumahttps://www.buzzsprout.com/2467345/episodes/19093408-honoring-the-losses-heaviness-after-sexual-traumaYour Body Is Protecting You From Stillnesshttps://www.buzzsprout.com/2467345/episodes/19127184-your-body-is-protecting-you-from-stillnessA Survivor’s Story of Sexual Traumahttps://www.buzzsprout.com/2467345/episodes/19164045-a-survivor-s-story-of-sexual-traumaWhat If Being the Common Denominator Isn’t a Bad Thing?https://www.buzzsprout.com/2467345/episodes/17305987-bonus-epi-what-if-being-the-common-denominator-isn-t-a-bad-thingYou’re not alone. We’re healing together.Connect with me about this episode!Support the show