Bonus Episode: A Soft Place for Gratitude

In this bonus mini-episode, Beth shares her short story called "A Soft Place for Gratitude," following Aya as she discovers quiet moments of thankfulness on a peaceful hillside. The tale shows how gratitude can be found in small, simple moments rather than big celebrations. This episode closes with a set of gentle affirmations to help you notice the steady, luminous things supporting you through the holiday season. Did you enjoy what you heard? Subscribe to Affirmations and Micro-Meditations, a mindfulness podcast designed to meet you where you are. Each episode is under five minutes, offering a soft landing in your day. Whether you're navigating stress, seeking a spark of encouragement, or just craving a moment of stillness, these bite-sized reflections are here to support you. It’s streaming now from wherever you listen to this podcast, or you can listen directly here: https://www.spreaker.com/podcast/affirmations-and-micro-meditations--6793204 Beth responds personally to all communications received.  Buy Beth Butram a coffee at ko-fi.com/bethpodcast. Never required but always appreciated!  Substack: https://substack.com/@bethbutram Instagram: https://www.instagram.com/podcastsbybeth/ Threads: https://www.threads.com/@podcastsbybeth TikTok: https://tiktok.com/@podcastsbybeth Patreon (exclusive content): https://patreon.com/SocialLeopards Music credit: Loverush, Franz Gordon and Dragonfly, Rikard From (sourced via EpidemicSound.com)