Bonus Episode: Beyond the Workout with re_Health Studio

What does it really mean to be healthy?In this special bonus episode, I sit down with Josh Buck of re_Health Studio, the Platinum Sponsor of the 2026 Goddess Games, to talk about health beyond workouts and competition.Josh shares the story behind the name re_Health Studio and explains how their mission goes far beyond treating pain. We discuss how stress accumulates in our lives, the importance of regulating the nervous system, and why movement, nutrition, sleep, community, and chiropractic care all work together to support long-term health.We also preview what re_Health Studio will be offering athletes and spectators during Goddess Games and why they're passionate about serving our local fitness community.Whether you're competing at Goddess Games or simply looking for ways to improve your overall well-being, this conversation is full of practical insights that remind us health is built one habit at a time.If you want to connect with re_Health Studio, you can find them at https://rehealthstudio.com/. If you want to learn more about Goddess Games, visit https://www.candicecase.com/goddess-games or go to IG @wonderpromos