Bonus Episode: Can Hooking Up After a Breakup Help You Heal?

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today.This week’s bonus episode is all about something tender, raw, and often kept behind closed doors—can hooking up with someone new right after a breakup actually help you heal?Join me as we explore the psychology of heartbreak, the neurochemistry of connection, and the difference between soothing and avoiding. We’ll unpack why your nervous system craves relief, what rebound culture misses, and how to ask yourself the deeper questions that lead to real healing.Sometimes the most radical thing you can do after heartbreak… is come home to yourself.🎙️ Listen now on your favorite podcast platform.📝 Leave a message or ask a question at speakpipe.com/TLTpod — I’d love to hear from you.