Bonus Episode: Coping With Grief & Loss Around The Festive Season

In this week's episode: I know this can be a challenging and heartbreaking time of year for so many so something a little bit different today. I share my experience with grief and loss during the festive season in an open letter that I wrote. Plus you can grab a free 15 min meditation that I created to help you during this time below. Read the original post - efiasulter.com/how-to-deal-with-loss-at-christmas Download your FREE Self Preservation During The Festive Season Meditation - efiasulter.com/meditation Remember to review, subscribe and share! ** Enjoyed this episode? Support the podcast here: ko-fi.com/efias