Bonus Episode: Dr. Julie Gottman’s Guided Relaxation Exercise

from Small Things Often · host The Gottman Institute

Feeling stressed? Overwhelmed? Or need a break from an argument with your partner? Self-soothe by listening to Dr. Julie Gottman’s guided relaxation exercise to calm your mind so you can find inner peace and repair your relationships. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode metadata supplied by the publisher feed · Published Mar 2, 2021

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Bonus Episode: Dr. Julie Gottman’s Guided Relaxation Exercise

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This episode was published on March 2, 2021.

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