EPISODE · Mar 2, 2021 · 14 MIN
Bonus Episode: Dr. Julie Gottman’s Guided Relaxation Exercise
from Small Things Often · host The Gottman Institute
Feeling stressed? Overwhelmed? Or need a break from an argument with your partner? Self-soothe by listening to Dr. Julie Gottman’s guided relaxation exercise to calm your mind so you can find inner peace and repair your relationships. Learn more about your ad choices. Visit podcastchoices.com/adchoices
What this episode covers
Feeling stressed? Overwhelmed? Or need a break from an argument with your partner? Self-soothe by listening to Dr. Julie Gottman’s guided relaxation exercise to calm your mind so you can find inner peace and repair your relationships. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Bonus Episode: Dr. Julie Gottman’s Guided Relaxation Exercise
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