Bonus Episode: Exercise- Making Sense of What’s Going On Inside

from The CourageToSaveC.P.R.’s Podcast · host Candice

Take a moment to notice what’s happening inside of you, identify what you’re feeling or thinking, and explore where it’s coming from. This process helps you understand yourself better so you can respond with intention instead of reacting on autopilot.

Episode metadata supplied by the publisher feed · Published Mar 29, 2026

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Bonus Episode: Exercise- Making Sense of What’s Going On Inside

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